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Sea Veggies Primer: Kombu (Kelp), Dulse, Wakame, and Nori

sea veggies primer

I've been cooking with seaweed all my life. When I was nursing my newborn son, Seaweed Soup was all I was "allowed" to eat, for nursing, for months. Six months to be exact. No lie. I got so sick of it that when my son ...
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How do you inspire others?

forksoverknives

Every year, I try to introduce my family to newer concept on living right. We already live a pretty simple life but there are areas that still need 'work'. One factor that's on my side, though, is being the mother and a ...
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13 Dirty Secrets from Restaurant Industry Experts

dirty-secrets-from -restaurant-experts-ecokaren

We don't eat out that often but the holiday season can make me feel like a slave at times. There is the non-stop baking for gifts and cooking marathon for family get togethers. Even holiday parties have become a ...
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Have you tried any of these food trends?

Chia Seeds

I never had weight issues in my life - don't hate me - but still, I constantly think about what I'm going to feed my family. There are certain familial conditions like heart disease, diabetes, and high blood pressure ...
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Consumer Reports warns about arsenic in rice but FDA says it’s safe

arsenicbreakfast

Arsenic (in rice) is back in the news again. And this time, it's from Consumer Reports, armed with data with arsenic levels in over 200 rice and rice products that they tested. The same products that FDA tested but ...
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