5 Reasons You Should Keep Chickens in Your Backyard

American consumption of eggs has increased in recent years. Eggs are nutrient-rich and not as harmful to cholesterol as once thought to be. 

Whether you’re eating them scrambled, poached, or sunny-side up, who wouldn’t want to wake up the taste of fresh eggs in the morning? More and more people are keeping backyard chickens for that reason. Raising chickens for eggs taste great, is sustainable and helps you save money.

But these aren’t the only benefits of raising chickens. Here are five other reasons you should keep chickens in your backyard. 

 

1. Maintain Your Yard

By allowing your chickens free range around your yard, they will eat pests and bugs. Chickens will reduce the damage and nuisance of these pests naturally. As a result, you won’t have to use costly, harmful pesticides to protect your lawn. 

Chickens produce a lot of waste, but this waste is full of nutrients. As a result, you can compost their waste and use it as a fertilizer in place of chemical fertilizers. Thus, you can maintain your garden with this fertilizer to live more sustainably. 

Chickens will also eat grass. So keeping backyard chickens can cut back the amount of time you spend mowing your lawn. 

 

2. Reduce Food Waste

After going through the work of cooking a meal, nothing feels worse than having to throw out the leftovers. With chickens, you won’t have to feel like you are wasting food because you can give those leftovers to your chickens. 

Chickens love human food and will pretty much eat anything you give them. You can research what to feed them because too many starches can be harmful to your chickens’ health, and some foods can affect how their eggs taste.  

 

3. Great for Education

Keeping backyard chickens is low maintenance. Setting up their living arrangements might be challenging, but they are easy to care for once that is out of the way. This ease of care makes them a great pet to teach your kids about responsibility and caring for animals. 

You can show your kids how to feed the chickens, how to clean up after them, and how to collect the eggs. 

Chicks are cute, making them a great way to get your kids interested in raising chickens and learning how to be gentle. If you are looking to teach your kids how to raise them from the start, these products can help you incubate your eggs so your kids can watch the process. 

 

4. Chickens Are Entertaining

Chickens have their own personalities, which is fun to observe. They can be wild and constantly up to something or complete lap chickens. They’ll peck, scratch, take dust baths, talk with each other, just to name a few fun things. 

 

5. Keep Chickens Out of Factory Farms

Chicken products you get in the store often come from chickens raised on factory farms, where they are often mistreated. 

By keeping chickens in your backyard, you can reduce your dependence on these unsustainable food practices. Also, you will know exactly how your chickens are being treated and fed. So, you can feel good about where at least some of your food comes from. 

 

Keep Chickens to Live More Sustainably

As you can see, raising chickens in your backyard can help improve your life in various ways. Caring for your own chickens is fun and highly rewarding since it can help you reduce your carbon footprint and be more self-sufficient. Since they are low maintenance, it is easy to dive right in and start making a difference right away. 

Check out the food and health sections of our site to learn more about living a healthy lifestyle.

Best Natural Living Blogs 2022

The idea is that true health comes from a balance between body and mind. The natural way to life is based on this. But almost everything can actually be approached holistically. This year, these bloggers lead the way with their commitment to educating, inspiring, and empowering people to live holistically in the round of the best natural living blogs.

1) Stephi LaReine

Stephi LaReine is a fashion, lifestyle, beauty, and travel blog. Stephi LaReine aims to provide an insider’s view of the fashion industry from backstage at Fashion Week and a style diary and daily views surrounding her global travels and encounter with tastes, textures, sounds, and scents. Stephi LaReine gives a voice to anyone who dares to be different and inspire whilst aspiring to be the best a person can be. With many awards presented to Stephi for her efforts within the fashion and beauty industry, she seeks out to primarily make the world more colorful and positive.

2) Maple Holistics

Maple Holistics was born of a desire to get back to basics and tune into what Mother Nature has known all along – simpler is better. That’s why, at the core of Maple Holistics, lies the belief that there is no better way to express your natural beauty than by using real ingredients for real results. They use naturally-derived ingredients to create personal care solutions that work for everyone, no matter your hair type, body type, or beauty needs. The products are free from harmful chemicals like sulfates, parabens, and silicones. Also, they are free from animal testing and certified vegan.

3) Blufashion

Women today know how important it is to commit to their emotional and physical health and wellness but don’t have time to filter through dozens of websites for relevant advice about fitness, health, wellness, alternative medicine, style, relationships, and eco-consciousness. This is where Blufashion.com steps in. Health, fitness, food, clean beauty, and more. We sift through the fads, feeds & daily news cycle to bring you the info and insights you need for living well.

4) Seven Roses

SevenRoses.net is a blog about Vegan food, green living, cruelty-free beauty, and a boho lifestyle. Helping you to live a more magical & conscious life.

Sevenroses

5) EcoParent

EcoParent is a quarterly magazine for families that want to make healthier, greener lifestyle choices. Fun and inspirational in tone – and never judgmental – we appeal to the already eco-savvy but remain accessible to the newly eco-curious. Food, fashion, books, travel, health & beauty, home & garden, and so much more!

6) Arizona Spa Girls

Arizona Spa Girls is a local, woman-owned business dedicated to supporting Arizona’s beauty and wellness community while empowering women (and men!) to embrace a healthy, fulfilling lifestyle. Since 2002, we have provided a fun, engaging online environment for nurturing inner and outer beauty. We connect you with outstanding local businesses and health and beauty pros who can enhance your life with expert guidance. We also keep our eyes peeled for products that bring out your inner glow.
Arizona Spa Girls is your girlfriend-to-girlfriend source for spas, salons, beauty, and beyond!

7) Healthy Happy Hippie

Healthy Happy Hippie is all about wellness, a healthy lifestyle, and natural remedies. Its founders, Kylie and Keio share their experience, knowledge, and values with their readers through their blogs. They are dedicated to helping their readers improve their mental, physical, emotional, and spiritual wellness through natural, healthy living.

8) Unsustainable

Unsustainable is a digital magazine consisting of carefully curated pieces of writing, photography, and occasionally video, all related to issues of sustainability and equality. Its mission is to gather stories concerning sustainability from every corner of the world, and offer solutions. They believe that an average person can do a lot to make our planet a better place and that we’re all responsible to do our part.

9) Skinly Aesthetics

Skinly Aesthetics is a boutique medical spa located on the Upper East Side of Manhattan, New York. Owned and operated by a board-certified cosmetic physician, Dr. Schwarzburg M.D., Skinly Aesthetics offers a wide variety of minimally invasive skin tightening, rejuvenating, and body contouring procedures.

10) Fashion Police NG

Fashion Police NG is a platform with a keen interest to improve the lives of women by delivering inspiring and interactive fashion, beauty, and wedding-related content.

Fashion Police NG logo

11) She’s SINGLE

She’s SINGLE is everything for women, from news to advice, entertainment, and motivation. She’s SINGLE looks to occupy a special place in the hearts of millions – it’s not just a magazine but her most trusted confidante, a brand that will revolutionize the magazine industry and become a cultural institution in the female community. Founded by African American author, Lisa K. Stephenson, her vision is that women continue to be celebrated and uplifted in a world where the goal is to seemingly eclipse us. She’s SINGLE will look to flourish beyond its pages with extensions such as CERKIT TV where subscribers can also enjoy original movies, and shows (scripted and non-scripted) produced by She’s SINGLE Media as well as romance movies we can’t get enough of. She’s SINGLE is your home. 

12)Really Rather

ReallyRather.com is where celebrities and experts share their 5 favorite things in the fields of entertainment, lifestyle, wellness, home, and food & drink. ReallyRather.com was created by a diverse group of women looking to provide a fun and informative escape from the stresses of daily life. Here you’ll find interesting features on some of your favorite topics, and you get to weigh in as well. Our goal is to share information that will help you expand and enjoy your life just a little bit more.

13) Zax Healthcare

Zax Healthcare Inc. is not your typical skincare company. They make unique first aid and skincare products called Zax’s Originals, designed to treat common skin conditions for you and your family. Pharmacists developed and made with natural ingredients, when in need put some Zax’s on it!

14) Revel

Revel is a community and events platform (free to join here!) for women in the second half of life who are looking for all sorts of things: enrichment, more fun, support, engagement, invigoration; you name it and we’re pretty sure we have it. We offer events, online forums, and resources and you can create or attend pretty much anything you can imagine. Our gatherings, both virtual and in-person, are created for and by our members. Take a moment to browse and you’ll find something that appeals for sure, whether an event that tackles sex and dating, self-care, outdoor activities or so many others.

15) Colourwarehouse Blog

Welcome to Colourwarehouse, the home of hair care. From how-to articles to reviews and tips, we show users how to apply professional hair care at home as a pro.

DIY Ways to Make Your House More Eco-Friendly

“We do not inherit the earth from our ancestors, we borrow it from our children” — goes the ancient proverb.

With active initiatives being taken to make planet Earth more habitable for the future, the trend of “green living” is in full swing.  

Wondering how to get on with the eco-friendly lifestyle changes and make your home “greener”? Taking baby steps can be a good thing because often the small changes have bigger impact than we realise.

To get you started, here is a list of some amazingly simple DIY initiatives for an eco-friendly home. 

1. Get window treatments for better insulation

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A well-insulated home can mean reduced energy bills. Heavy curtains and glazed windows can not only help you hold on to your privacy but also keep your home insulated against harsh outdoor temperatures. 

 2. Exercise your green thumb

Pots of lush greenery around the house can not only elevate your mood or home ambiance but also add freshness to your indoor air. So raise your green thumb to adorn your home sustainably.

 3. Reduce, reuse, and recycle

Got food scraps to throw away? Put them in the compost bin to generate organic fertiliser for your kitchen garden. Dump the glass bottles, pet jars, paper, etc. into the recycle bin for another chance at life. 

 4. Opt for native grass for a lush green lawn

Indigenous grass-like Nullarbor Couch Turf are perfect for the Aussie climate and need very less water to thrive. Yet, these are much more luscious than artificial lawns. Opt for native grass and reduce soil erosion, improve air quality and above all, establish your connection with nature.

 5. Switch to energy-efficient lights

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CFL and LED lights consume less power. They also produce less heat than incandescent bulbs which means your home remains comparatively cooler. This means your energy bill is minimised in two ways.

You can also plan for using solar energy in your home just like 23.5% of Australian homes already do. A simple installation of solar panels on rooftops can not only ease your energy bills but is also an excellent step towards sustainable living.

 6. Smart moves in the kitchen

Use your kitchen appliances smartly to reduce power consumption. While using the oven, make sure the door is properly closed. Use appropriate appliances. Moreover, take an effort in planning, prepping, and storing your meals to reduce food wastage. 

 7. Make your own cleaning liquids

Why throw away the lemon peels? Use them instead to make your cleaning liquid that can do a wonderful job of cleaning almost every surface that you can reach without the hazardous chemicals of the store-bought ones. 

 8. Save water with water-efficient showerhead

Did you know that the regular showerhead drains 25 litres of water per minute while a water-efficient variant will do the job in less than the third volume of water? Make the smart move today and save water.

Come to think of it, plastic pollution started with the use of the first single-use plastic product. C02 emissions reached dangerous levels with unbridled power consumption. And now, it’s our turn to negate this effect with one small step, taken en-masse. With these small changes, you’re more likely to set yourself for success in shifting to a more eco-friendly way of living. 

 

Greenify Your Commute: 5 Tips for a More Eco-Conscious Drive

When you think about your workday and the things that you enjoy about it, does your daily commute immediately come to mind? If you’re not a fan of the to-and-fro ritual of getting to work, don’t worry: you’re not alone. Research has indicated that an employee’s daily commute is one of the least favorite parts of their workday, and for good reason.

 

Not only does your commute have a severe negative impact on the environment, but it also is terrible for your overall well-being, too. Sitting in gridlocked traffic has been shown to raise your blood pressure and cortisol levels, and that doesn’t even begin to touch on the damage it does to our already fragile ecosystem.

 

Fortunately, greenifying your daily commute doesn’t have to be a difficult task. By implementing these five simple tips, you can help reduce your carbon footprint and finally start to enjoy your workday a little bit more.

 

Work Remotely

 

These days, many employees are choosing to work remotely. Furthermore, these work-from-home numbers are expected to remain consistent in the coming years. The COVID-19 pandemic required many employees to take their work home with them, and once the quarantine has lifted, this change should still remain the norm.

 

If you’re looking to minimize your carbon footprint, why not just work from home? Not only will you be able to avoid the tedious commute and its toll on our already limited fossil fuels, but you can also enjoy the pleasure of working from the comfort of your own house. Even working from home one or two days a week can benefit the planet greatly.

 

Take Alternative Transit

 

One of the best ways you can reduce your fuel consumption in your commute is to consider alternative modes of transportation. Taking your city’s public transit system, whether it’s through the bus or a light rail, can help offset the wastefulness of your commute.

 

Of course, public transit isn’t the only way to get to work, either. More and more people are embracing e-bikes, as they are fast, efficient, and don’t leave them reeking of sweat when they get to work. Or, if you live close to your workplace, why not consider walking it in? You’ll get a nice, gentle cardio workout, and it’s arguably the greenest method of commuting possible!

 

Carpool with Coworkers

 

If you and your coworkers happen to live in the same neighborhood, it wouldn’t hurt to reach out to them and discuss the possibility of sharing a ride to work. Not only is this a more environmentally friendly way to commute, but it’s also a fantastic way to reduce the cost of your daily drive, as well.

 

Other benefits of carpooling include less wear and tear on your own vehicle, and you can share the cost of fuel between one another. Even if you can only get one or two coworkers together, you’ll still be doing a huge part in helping to protect the environment.

 

Invest In an EV

 

Today’s electric vehicles (EVs) have come a long way from previous generations. They get more miles to the charge, and they’re one of the most environmentally friendly modes of transportation available. The newer generations of EVs are also much more attractive and more sporty than older models, too.

 

Keeping your EV charged is fairly simple, too. Many of them can be charged overnight in your garage, but there are also many public car charging stations scattered around most mid-sized metropolitan areas. That way, you don’t have to be worried about running out of “fuel” when you’re only halfway home!

 

Work Longer Hours

 

This tip may seem counterintuitive, but don’t dismiss it before you give a moment or two of consideration. While nobody actually likes to work longer hours without an immediate, evident reward for their efforts, this one may be worth it for you. Sneaking an extra two hours on your workday, a mere four days per week, can pay off multifold. 

 

Not only will you have less of a commute to contend with, but you can also enjoy one extra day off per week, since you finished your workweek duties early. However, this suggestion isn’t for everyone. If the thought of 10-hour workdays is too much for you to bear, then it’s understandable if you decide to skip it.

 

A Greener Commute and Happier You

 

If you’re getting burned out on the 9-to-5 grind, and you’re ready to reduce the amount of time you spend in traffic, then now is your chance to introduce a positive change to your commute. By simply introducing one or more of these easy, eco-conscious transportation tips today, you can both help improve your health and benefit the planet for a better tomorrow.

 

5 Tips to Reduce Plastic Waste in Your Home

In 2016, global plastic waste amounted to 242 million tonnes. The garbage made up 12% of the total municipal waste. This statistic shows how threatening plastics are to the environment. The worst part is that only a small percentage of the total waste materials are discovered for recycling.

Plastics take hundreds or even thousands of years to decompose, unlike organic waste, which takes only a few months. Plastic is also the primary cause of clogging drains, resulting in floods. The waste shortens animals’ lifespan if it gets into contact with their food, not to forget that plastics result in respiratory health when burned.

If you want to be good to the environment and the oceans, start by creating a sustainable home.

How Do You Reduce Plastic Waste in Your Home?

Avoid Plastic Shopping Bags

Reports by the Environmental Protection Agency reveal that one trillion plastic bags are used annually across the globe. Although they are free and may seem like a convenient way out for shoppers, plastic bags come with a high environmental cost.

Carrying your shopping bag to the store is a great way to save the environment. In fact, some places have banned the use of disposable bags to curb the constantly rising plastic waste.

The pantry makes up for the largest amount of plastic waste. Most of them are single-use shopping bags, meaning that you have to buy a new set of bags every time you go shopping.

Instead, invest in reusable shopping bags for food shopping. Some items such as veggies and fruits do not necessarily need carrying bags. You can throw them in the boot as they come for immediate use.

If you feel that the reusable bags are a bit expensive, shop with your reusable pantry containers, especially for cereals and legumes.

Say No to Plastic Straws

Fortunately, a range of sustainable brands has come up to offer glass and wooden straws. They are easy to clean, thus great for reuse. Besides being environmentally friendly, the straws are stylish and good for your health.

Therefore, you can do away with the plastic straws each time you buy a drink or want to drink your water at home.

Pro-tip; you can make your own paper straws at home to evade the costs. Just check out tips and videos online for guidance on how to do it.

Invest in Reusable Water Bottles

Plastic water bottles are a significant contributor to unending plastic wastes. People have adopted the habit of buying water at convenience stores while traveling. They carry the plastic bottles all the way to their home, which end up in the dust bins.

It would be better to invest in quality water bottles and carry your water as you leave home. You can refill the bottle later in the day, thus no need for buying water. In addition to saving the environment, the idea comes handy to save your money.

The same applies to coffee mugs. Avoid the plastic cups offered at the coffee shop. Instead, bring your own thermos for your daily go-to coffee to minimize your plastic footprint. You can refill your coffee as many times as you wish, without the need for disposable mugs. 

Contact Plastic Recycling Company

As much as you try, some plastics are hard to do away with altogether. From time to time, you may want to dispose of your plastic basins or toys that your kids have outgrown. The least you can do is to ensure that you dispose of them appropriately.

You cannot go wrong by contacting a reliable plastic recycling company and let the expert do what they do best. Recycling reduces landfills, saves you the landfill taxes, and it is a chance for you to create employment opportunities. 

Buy Food in Bulk

If you can, buy food in bulk to minimize the need for packaged goods. Disposable containers have become the norm in supermarkets and stores. From PET bottles to plastic containers and polystyrene trays, sellers always have plastic packaging to offer.

You can avoid the plastic bags by buying items in bulk which in most cases come packed in reusable containers. If you must buy food in small quantities, get steel containers for storage. Also, if you must carry to work, avoid the Tupperware containers and instead get glass containers.

Final Thought

Plastic waste is a significant threat to the surroundings and everything in it. It is your responsibility to look after the environment you live in, and it all starts at home. Check out the highlighted tips on how to reduce plastic waste at home.

Take the initiative to create a sustainable living space, not only for you but for your loved ones, plants, and animals. The planet will thank you, and so will your health, for creating a toxic-free environment. 

How to be an Eco-Friendly Parent

Being eco-friendly can seem impossible when you have kids. There are enough things to worry about without having to parent the planet, too.

But it doesn’t have to be too tricky to try and live a little more sustainably. In fact, if parents instill a more eco-conscious mantra into themselves, the world will hopefully be a better place for our little ones in the future. Just look at the auto industry, right now every brand in the auto industry has a 100% electric car in the offer that offers best auto insurance for green living. But there’s a lot to do in other business areas and industries!

With more and more brands becoming more eco-conscious and the conversation about our impact on the planet being brought to the forefront, people are finding ways of making parenting a little more sustainable and planet-friendly.

Here are three ways in which you can be an eco-friendlier parent.

Cheeky Panda Biodegradable Nappies

Nappies have long been an unsustainable necessity for new-borns. Unfortunately, there aren’t many out there that are very eco-friendly. Nappies normally end up on a landfill, piling up endlessly.

Luckily, Cheeky Panda’s Biodegradable Nappies, made from bamboo, have very little impact on the planet. They’re two-thirds biodegradable and plastic-free, plus they boast ‘Aqua-lock’ technology save from unfortunate spills.

Because they’re made from bamboo, they’re also naturally hypoallergenic and soft on baby’s skin. Cheeky Panda also make super soft bamboo baby wipes, which are also biodegradable and good for the planet!

 

Plastic-Free toys

Plastic is baaaad. Everyone knows it (now anyway, back in the day nobody paid much attention).

One way around facing the war on plastic is to avoid buying toys and games with BPA in them. BPA is the bad one which is toxic and lives on the Earth for years and years.

Brands like Green Toys are great eco-alternatives to toys made from plastic. You can even subscribe to monthly toy box clubs, which will send your child a box of toys to play with each month, which you then send back. Toys are then cleaned and sent on to another lucky child! It’s the ultimate circular economy.

Green cleaning

When struck down by a stain or your surfaces need a sweep, take a look in your food cupboard before reaching for the spray bottle.

Cut down your use of harsh chemicals in your cleaning kit. These are potentially harmful and toxic, something you don’t want your baby breathing in.

Alternatively, use natural cleaning products such as lemon or vinegar, around your home. These are just as effective at killing germs, wiping down surfaces and making sure your home is sparkling clean. Plus, they’re loads cheaper in the long-run.

By using natural ingredients, you’re reducing your plastic use as well as your waste. Plus, you’re reducing the chances of your baby coming into contact with toxic substances.

 

It’s no secret that kids can be an environmental nightmare – the amount of ‘new’ things they require as they grow up is enormous – much of which is disposable and single-use.

However, with just a few small changes like the ones above, you can reduce your impact and effect on the Earth for not only yourself but your little one, too.

The Importance of Waste Management and Recycling

 

Trying to save the planet and do something good for the generations that are going to come after us is one of the most important tasks of our time. However, this isn’t easy to do, and finding effective ideas that can go a long way is sometimes harder than it seems. Luckily, if you stick to one of the simplest solutions out there – recycling and waste management – you can do quite a lot, while, at the same time, benefiting your life and your company as well. So, what are some of the benefits of this move, and how can waste management change your life for the better?

Boosting your health

This is one of the most surprising benefits of recycling and waste management, but it’s also among the most important ones. The reason for that is quite simple – most people don’t even think about improving their health this way! But, if you’re trying to take your health to another level and do something good for your well-being, you can do quite a lot by removing all the unnecessary waste from your environment for good.

The problem with being surrounded by waste is that this situation is harming your health on several different levels at once. It can pollute the air you’re breathing and cause respiratory problems, but it can also lead to cancer and other serious conditions. Finally, it can affect your mental health as well and ruin your day without you even realizing it. That’s why managing your waste and finding a way to recycle it are crucial for your health and your future as well.

Saving the planet

As mentioned before, waste management is an important step in our fight for preserving the planet. No matter where you live, your environment is probably impacted by waste and you’re probably surrounded by it, even if you don’t notice it. Waste is always lurking around us and destroying our planet, and that’s why this is something we have to accept as a fact and do something about that.

However, doing this on your own usually isn’t enough, not just because you are unable to make a difference in the world, but because there’s just so much waste around you. This means you have to engage other people to help you, inspire them to follow your lead, and encourage them to do something on their own as well. Only this way will we be able to manage our collective waste and save Mother Earth once and for all.

Making your home more sustainable

When talking about being eco-friendly and environmentally aware, most people talk about huge companies that are responsible for the ecological mess we’re living in right now. But, they’re not the only ones to blame and therefore not the only ones who should be doing something to improve the situation. You too can do quite a lot if you make your home more sustainable and eco-friendly than before.

What’s great, though, is that you can do a lot without investing too much time, money, and energy into this process. Just stick to simple things like recycling your paper and glass, reusing your old furniture, and managing your food waste more efficiently. That’s easy to do if you find the appropriate food waste digester that’s designed for residential purposes and even small to medium businesses, as this idea will help you forget all about your waste in no time at all!

Inspiring other people

Speaking of recycling and reupholstering your furniture, this idea isn’t just an amazing way to manage your waste, but also a great way to introduce a change into your neighborhood. The minute you learn how cool and inspiring this process is, you’ll feel the need to share it with other people around you.

Thus, you’ll encourage them to become more sustainable themselves and do something amazing for the planet on their own. Recycling and reupholstering your furniture is a practical way to decorate your home, save tons of money, and put your waste to good use. All you have to do is learn the basic things about reupholstering furniture – and then just start spreading the word as much as you can!

 

Investing time and money into waste management and recycling isn’t everyone’s cup of tea, but you can see that this process comes with several benefits. That’s why you should take it seriously, so start learning more about this idea ASAP!

4 Ways to Take a Technology Break

Living through a pandemic such as the one plaguing the world for the majority of 2020 into 2021, people relied on technology more than ever before. It was not only a safe window into the outside world; it was, in many cases, the only connection to family and friends. And for many people, technology was the only way to make a living while remaining safely inside their own homes.

And while tech is necessary in modern times, it’s important to take technology breaks and get out into nature. It’s essential to get fresh air and sunshine, and you need to give your eyes a break from the constant barrage of screens. So, here are four easy ways to step away from your electronics, even if it’s just for a little while.

Go For a Walk

One simple way for some technology-free time is to take a walk without your phone. That might seem crazy to those born after the invention of the cell phone, but if you have it with you on your walk, it can be too tempting to pay attention to it instead of your surroundings. 

Be sure to let someone know your route before you head out and approximately how long you’ll be gone. To keep track of time, instead of using your phone, strap on one of those antique watches sitting in your jewelry box and put it on your wrist so it can get some wear time.

Then, take some water with you, lace up your shoes, and enjoy a walk in the sun. It might be just the thing you need to rejuvenate your soul and reduce your stress level.

Take a Dive

If you have access to a pool, lake, ocean, or another body of water that allows swimming, take some time to dip in and have a swim. This is a good choice if you have trouble leaving technology behind because being in the water forces you to do so. 

Swimming is a good way to take your eyes off the screen and into the world, it’s good exercise and a powerful stress reliever. Bringing the family along is also a fun way to make memories and splashing around is usually popular with the kids.

Drive a New Way

Before GPS became available to the masses, it was pretty common to get lost on a drive, which wasn’t always bad. Taking a new route can lead to new discoveries and the possibility of seeing sights you wouldn’t otherwise see on your normal drive to wherever you’re going. You don’t have to go to the extreme of getting lost but take an effort to drive a different way to a familiar place and see what you might be missing.

Kitchen Science

Whether you know your way around the kitchen or not, it’s always fun to try a new recipe. But instead of looking one up on your phone or tablet, grab a cookbook, choose a recipe, and get cooking. The recipe’s newness will keep your mind occupied and away from your tech toys for the duration. Plus, you get to enjoy some new food with your family when the cooking is complete, so it’s a win-win.

Look Up and Take Notice

There’s so much technology all around us that it’s easy to get sucked in, stay there, and still never see all there is to see online. But it’s important to step away and get a much-needed break from the constant stream of information in front of your eyes. Making an effort to drink in your surroundings without technology will go a long way toward a balanced life.

How to Raise Eco-Conscious Children

In today’s hustle and bustle world, it’s easy to get caught up in the “single-use” mindset, especially when convenience threatens to prevail over eco-friendliness. From disposable flatware to fast fashion and even planned obsolescence in technology, it almost feels as though the cards are stacked against the planet. As a parent, how can you show your children how to maintain the same values that you have, when it already seems so hard in the first place?

Fortunately, teaching your child how to be eco-conscious does not have to be an impossible task. While there may be a little bit of pushback from them, especially in older children, you can still help shape and mold their behaviors to be more green. By starting at a younger age, though, you can help ensure that your children are both eco-friendly and proud to be so!

Introduce Them to the Great Outdoors

One of the best ways to teach your children how to love the environment is to help them become more acquainted with it. If they’re cooped up indoors all the time, how can they grow to fall in love with the beauty of Mother Nature? Instead, invite them to explore the outdoors with you. Whether you take them hiking with you or just on a stroll around the block, these are great ways to teach them how to love the planet they live on.

Take Them Shopping With You

Many children don’t realize where food comes from. As far as they’re concerned, a magical fairy refills the fridge with their favorite things to eat, and then you cook it for them. Not only should you be showing your kids how to prepare easy, eco-friendly, and healthy recipes, but you should also educate them about where their food comes from. While taking them to your local farmer’s market is ideal, even a trip to your grocery store is a step in the right direction.

Show Them How to Recycle

Kids learn by watching their parents, and your role as a sustainably-minded parent is extremely important. If they see you using paper plates and plastic silverware, then chucking it when you’re done, they’re going to emulate that. Instead, teach them the importance of recycling. Not only should you try to minimize your carbon footprint, though, but you also need to take the time to educate them about waste and recycling.

Help Them Live a Clean Life

Unfortunately, adolescence is generally the time that most people start experimenting with illicit drugs. Not only can substance abuse start your child down a dangerous path, not only possibly affecting their future but also your household, but it’s also not environmentally sound, either. Illicit drug manufacturing is terrible for the environment and can leach into our groundwater, poison innocent animals, and cause toxic byproducts in our waste. If you’re struggling with substance issues with teens, then it’s essential to get them the help they need right away. You can learn how to raise a child and what are the solutions to common problems of children by visiting RealDiaperAssociation.

Teach Energy Efficiency at Home

Most of us probably have memories of our fathers chiding us for leaving the lights on in rooms we weren’t in, asking if we were trying to light up the whole neighborhood. While it may have seemed like a joke at the time, the fact is, there’s a lot of merit to your dad’s complaints. To help shape your child into an eco-conscious adult, you need to show them the importance of energy efficiency while they’re still young. They should be taught to not waste water or electricity, and if possible, you may want to upgrade to more greener appliances in your home, as well.

Instill the Love of Walking and Biking

What child doesn’t love riding their bike around the block? Not only can teaching your child to ride their bike give them hours of enjoyment, but it can also help teach them about reducing their carbon footprint when traveling, too. If you’re just going to the shop around the corner, why pile into the car and needlessly waste fuel? Instead, lace up your walking shoes and have your kids tag along with you, either on bike or foot. This is also a great way to get gentle exercise as a family, too!

As you can see, showing your child how to be more environmentally friendly doesn’t have to be overly stressful or lead to needless tears.

By employing actionable, simple ways to make your family more green, you can help teach your child to be smart, eco-conscious adults and instill good habits that they can carry with them for the rest of their lives.

Improve Your Health And Save The Planet With These Eco-Friendly Tips

They say it’s better to give than to receive. Essentially, those who perform acts of kindness do more than just make others feel good; they experience a positive boost in their emotional health. This concept couldn’t be more accurate when it comes to the environment. The more humans do to preserve the earth’s natural resources, the more the planet can do to protect and enhance human life. Continue reading to learn more. 

 

Cut Down On Plastic Usage

 

From extraction and transport to waste management and environmental exposure, plastic has an adverse effect on human health. It can lead to air pollution and health problems like chronic inflammation, autoimmune diseases, and cancer. Ultimately, cutting down on plastic usage would improve air quality and reduce the risks of life-threatening conditions. 

 

There are several ways to cut down on plastic consumption. You swap disposable plastic straws for reusable or metal ones. When shopping for groceries, use cloth or reusable bags instead of plastic bags. Another option would be to invest in a reverse osmosis water filter to purify your water, therefore, reducing the need to drink bottled water. 

 

Grow Your Own Food

 

Proper diet and nutrition are essential to your well-being. Unfortunately, the foods served today are highly processed and treated with harmful contaminants. Not to mention, the fuel emissions and energy consumption required to make the foods you eat can also impact your physical and mental health. An effective solution would be to grow your own foods. 

 

Starting a garden filled with your own fruits and vegetables allows you complete control over how they’re grown. Using organic seeds, fresh soil, and environmentally-friendly products to preserve your crops will eliminate health risks. Gardening is also an effective form of exercise which has physical and mental advantages. 

 

Ditch The Car

 

While cars are a modern-day convenience, they don’t come without environmental hazards. Driving produces pounds of carbon dioxide and greenhouse gasses which are harmful to the environment and your health. Though sometimes driving a car is the quickest way to get to your destination, try to limit your use. 

 

Walking to the neighborhood store, work, school, or other places within a short distance from your home saves the planet. It also encourages you to remain active, which can help you lose weight, strengthen your muscles, improve your immune system, boost your mood, and more. Lastly, exposure to the sun every day can help to improve your skin, reduce feelings of depression, and obtain your daily dose of vitamin D. 

 

Switch To All-Natural Cleaners

 

Keeping a tidy home is a common practice. A clean home reduces the presence of germs, bacteria, allergens, and other contaminants that can harm your health. It also helps to reduce feelings of anxiety and improve your mood. Be that as it may, the products you use to clean your home can have a negative impact on the environment and your health. 

 

When you use household cleaners on the market, many of them have harsh chemicals. These chemicals disburse in the air every time you use them, worsening the air quality and increasing your chances of developing serious health problems. It is best to use products comprised of all-natural ingredients like vinegar, baking soda, or lemon juice. If you have the time, there are simple recipes you can use to make your own cleaning products. 

 

Current times depict just how bad the environment is right now. Poor air quality, increased illness, climate change, and the reduction of natural resources are all the results of abuse and overuse from humans. Unless people start taking action now to save the planet, these problems will only get worse. As you can see from the examples above, there are simple lifestyle changes you can make to do your part. In making changes like cutting down on plastic use, walking, and using natural household cleaners, you’ll improve the environment, which, in turn, will enhance your physical and mental well-being.