9 Eco Friendly Beauty Tips to Reduce Your Carbon Footprint

Using eco-friendly products in your beauty routine does not mean you are really contributing to protecting our planet as there are several other considerations and changes you need to bring in your daily beauty routine to become more environmentally friendly. We have discussed a few below.

1. Use Less Water

Instead of washing your face by letting the water run as you splash it on your face, use a sponge or washcloth. This will not just help clean the product off your face but also help in exfoliating your skin and removing dead cells.

2. Reduce the Use of Plastic

Most beauty products come in plastic bottles that we throw away after using them. Instead of buying another bottle of the same product, get the refill packs, and use the same bottle to reduce your plastic consumption.

3. Read the Product Labels

Do not blindly buy any product but question it by reading the label carefully. You should check the ingredients of the product and google it to find out if that is detrimental to our planet. Just because a product calls itself eco-friendly does not mean it really is, it could just be a marketing tactic.

4. Use Recyclable Packaging

Opt for cosmetic products that use recyclable packaging. There are several sustainable brands that take care of such issues, stick to those brands to reduce the landfills.

5. Use Multi-Purpose Products

It is really simple, the lesser number of products you use, you will save on packaging which means less wastage. But 2 in 1 product such as foundation and powder in one. You will save money as well as save the environment.

6. Reduce Your Carbon Footprint

A lot of beauty products consist of petroleum derivatives like lotions and lip balms. We know how consumption of such gas can affect our environment negatively. Avoid using any product that uses this ingredient.  There are other ways you can reduce your carbon footprint such as using an eco-sauna made up of wood which is sustainable. Which kind of eco-certified wood is best for a sauna? Well, probably Cedar or Nordic spruce could be used for an eco-sauna, but there are several other options you can consider.

7. Make Homemade Beauty Products

If you are into DIY, you will find several great ideas of creating beauty care products on your own. These are more natural and better for your skin than the market bought products.

8. Simplify Your Skincare Routine

Following a lengthy skincare routine using multiple products is not the only way to go. You can simply stick to the basic which is using a cleanser, toner, and moisturizer and that is enough to maintain healthy skin.

9. Ration Your Product Usage

It is easy to overuse the products. How many times you had to wash your hands because you squeezed out excess moisturizer for the bottle? Be mindful of the amount of product you use so you can use it for a longer time.

The tips we have shared are just small changes to your beauty routine but if we all make the efforts to incorporate these tips in our daily routine, imagine the difference it will make to reduce the carbon footprint and save mother earth.

Best Beauty and Health Blogs to Follow in 2020

If you’re spending more time on the internet lately, you’re not alone. Fortunately, the world wide web is filled with valuable resources that are meant to inform and inspire.

Beauty and health blogs give you all of the information you need to look and feel your best, from the inside out. Whether you’re looking for the latest product recommendations and reviews or new lifestyle tips to try, the options are endless.

So what makes a beauty or health blog worth following?

First and foremost, they need to know their stuff. Readers should be able to trust the information that’s provided and know that recommendations aren’t just tied to affiliate links without research to back them up.

Second, blogs should be engaging and interesting. Readers should feel like they’re having a conversation with an old friend.

With those considerations in mind, here are the best beauty and health blogs to follow in 2020.

1. Olaplex

OLAPLEX No.4 is an everyday shampoo for all hair types. It is designed to be used in salons and at home. No.4 contains our single active ingredient, Bis-Aminopropyl Diglycol Dimaleate, which will help repair bonds as well as gently cleanse all types of hair. No.4 provides moisture, strength, and manageability with every wash. OLAPLEX No.4 is Color-safe, vegan and made without sulfates, parabens or gluten, OLAPLEX is never tested on animals. We are completely Vegan and Cruelty-free here at OLAPLEX.

2. AfroDeity

AfroDeity was started by a scientist, entrepreneur, mum, and proud geek. This blog started a record of her hair journey and a resource to help others find out more about themselves and their natural hair. Over the years AfroDeity has transformed into a resource for hair, skin, fitness and healthy eating. AfroDeity combined Leilu’s great loves: beauty, science and the Caribbean. AfroDeity treats its readers to information on Caribbean Inspired products and ingredients sourced directly from the Caribbean. With informative articles and a store and product directory on the way.

3. When Women Inspire

When Women Inspire is dedicated to showcasing the efforts of women around the world to change the world in positive ways. These are women making social, economic, literary, political or educational waves – in a great way. In early 2014, Christy, blog founder, noticed that more and more often she was hearing, reading and seeing extraordinary women in action. She realized there wasn’t a central place to find out more about these women. And so, with that in mind, she created When Women Inspire.

4. Life Retailers

Their focus is on Home Remedy for everything from weight loss to face beauty for every age. Expanding from Natural and Home Remedy to cover topics of Mind, Beauty, Body Fitness, Superfoods and Life Stability with Yoga and Meditation, etc. In this way, they can hope to contribute to better knowledge and wonderful opportunities that nature has for our Mind, Body, and Soul.

How to Get Rid of Cellulite? 7 Tips Suggested by Dermatologists

How is Cellulite Formed?

Cellulite is formed when the fat cells existing beneath your skin push against the connective tissues which causes dimple like appearance through the skin. It is a misconception that only overweight people are affected by the formation of cellulite. Fat exists beneath everyone’s skin regardless of them being underweight or overweight, hence no matter how frequently you exercise or eat healthily, you cannot eliminate it completely.

It is More Common than You Think

As the formation of cellulite is most frequently formed around hips and thigh areas, hence not many people realize that this is a more common issue than that they assumed. Around 93% of women face this issue hence if you are one of them then there is nothing wrong about it.

Can You Get Rid of It Completely?

While there are certain methods that will help in reducing their appearance, but no treatment can truly erase it. Hence do not fall under false advertising traps and read product reviews carefully before opting for them.

Can Your Lifestyle Reduce or Increase the Formation of Cellulite?

While dermatologists have concluded that it does not really matter much if your lifestyle is healthy or unhealthy as DNA and genetics are involved here. But you can minimize the appearance of cellulite by maintaining a healthy fat percentage and exercising regularly.

Here are a few tips suggested by dermatologists to reduce the appearance of cellulite.

1. Eat a Healthy Diet

Eating healthy does not directly affect the appearance or disappearance of cellulite but it indirectly helps in reducing the fat percentage from the body which prevents the formation of cellulite. Also, incorporating fibers and who grain foods in your diet will help in removing waste and toxins from the body which will result in healthy skin.

2. Drink Loads of Water

Keeping yourself hydrated will reduce the appearance of cellulite as your skin will look worse when dehydrated and skin also will become thinner hence the cellulite will be visible more hence drink at least 2-3 liters of water every day.

3. Exercise Regularly

Cellulite is a form of fat hence the best method to get rid of it is by working out regularly which will not just help you reduce fat but tone your body that will reduce the appearance of cellulite.

4. Try Body Massaging

It has been noted that getting daily body massages can help in eliminating toxins by causing lymphatic drainage.

5. Use a Caffeine Body Scrub

Body scrubs that contain caffeine can help in reducing cellulite as you massage the scrub. This happens because the scrub stimulates lymphatic drainage and the caffeine tightens your skin.

6. Apply on a Serum

There are many serums and creams available that can help in reducing cellulite by strengthening your skin, though the results vary from person to person and will take months before you notice any visible results.

7. Take a Specialized Treatment

If you are really committed to minimizing cellulite appearance, then you can opt for specialized treatments such as orange skin treatment. As per experts from Msinsight.dk, using radiating shockwave and focused shockwave treatment, you can reduce the appearance of cellulite visibly and quickly. In order to give you the best possible effect, a normal course of treatment will be with 6 treatments spread over 3-4 weeks along with being non-invasive and painless with no side effects. This treatment also helps in reducing scar tissues and pregnancy stretch marks.

Consult a dermatologist and discuss your treatment options in detail so you can choose a treatment that shows true results that last for many years.

Beauty with Ethical Credentials – Toxic Free Nail Polish

 

In today’s worrying climate (pun sadly intended) every little helps. With icebergs melting, glaciers vanishing and the ozone hole growing ever larger, the world is a scary place to live.

But, there are some shining lights, it’s not all doom and gloom. Big brands are starting to sit up and listen, producing increasing amounts of eco-friendly products. From electric vehicles and baby diapers to kitchenware and make-up, everyone, it seems, is slowly getting on board. 

Nail polish, too, is becoming eco-friendly in its approach, and many brands are eliminating the worst of the toxic ingredients, which is good for the planet and great for our health. 

What is in nail polish?

Mentioned somewhere in the ingredients list on the majority of eco-friendly nail polishes are the Big Three: 

Dibutyl Phthalate 

This is a known carcinogen, commonly found in products that require a plasticizer. Household paint, plastics as well as nail polish all contain this. In animal tests, it has been shown to cause nausea, sore weeping eyes, skin irritation and, in some cases, can affect the reproductive system. Recognized as an ‘endocrine disrupter’, upon contact with the environment, studies show it can enter watercourses, causing hormonal changes to fish, amphibians and aquatic mammals. 

Toluene 

Colorless, and water-insoluble, toluene is used as a paint thinner and it has been associated with irritation of the nose, throat, and lungs, dizziness and numbness, while its environmental impact is listed as moderate/chronic. Toxic to aquatic life, and causing damage to flora, there have been no studies as yet on its impact on birds and mammals.

Formaldehyde 

Used as a hardener in nail polish, it can be found in many household products, including make-up, textiles, glue and plasterboard and it poses a significant threat to the animal, human and plant life. Affecting the upper and lower respiratory tracts, cause severe eye irritation or conjunctivitis, it is a by-product of the electricity industry and is emitted in vehicle exhaust fumes.

Once in our watercourse, it can kill aquatic life, and affect the breeding cycle of mammals, reduce lifespans, and change their behavior. 

Toxic Free Nail Polish

With nail polish manufacturers recognizing that many of us are worried, not only about our own health but also that of the planet, there is an increasingly large variety of ‘big three free’ polishes. Not only that but some have gone that one step further by producing cruelty-free, organic or vegan versions. Fortunately, these have proved to be popular due to their effectiveness as a polish, but also their ethical credentials. 

Make-up brands, too, are jumping on board, along with other beauty products, and this can only be a good thing for all of us here now, future generations and the planet we all rely on.

CBD for Acne: Can CBD Products Actually Help Treat your Acne?

If your acne causes you unbearable discomfort and lowers down your self-esteem already, you should get a natural treatment that can minimize its appearance and prevent its breakout. Avoid throwing your money on those topical creams and oral antibiotics because they may only cause side-effects and worsen your acne problem.

Do you want to know what people are using now to get rid of their acne? Cannabidiol (CBD). Yes, it’s all the rage nowadays. But is CBD really good as an acne treatment? Well, here’s a blog post to answer that question.

What Causes Acne?

The body’s sebaceous glands release sebum to shield our skin from damaging external elements. However, if there’s an overproduction of sebum, it may cause your skin to catch dirt, dust, and other pollutants easily. This mixing of contaminants on your skin can clog your pores, which, in turn, result in the breakout of acne.

Aside from the overproduction of sebum, hormonal changes and genetics may also do their part in causing an acne breakout. An unhealthy diet, stress, and other factors may also increase your chances of getting acne and worsening it.

Cannabidiol (CBD) to Eliminate Acne

You can find studies suggesting that CBD is an effective treatment for acne and other skin diseases. As a hemp plant extract, cannabidiol is abundant with anti-inflammatory properties that can treat pimple wounds and prevent the outbreak of acne. It can also maintain the normal production of sebum in the body.

A study has pointed out that CBD keeps sebocytes in check from releasing too much sebum. This is promising because what causes acne in the first place is the abnormal production of sebum.

Moreover, researchers found that cannabidiol facilitates anti-inflammatory reactions in the cells and prevents peptides and cytokines from activating. When cytokines and peptides activated, they may cause pimples on your skin.

CBD also contains antibacterial and antifungal properties that can treat infections caused by pollutants. So, if you already have acne, you can apply CBD products like CBD oil or topical cream on the affected area to prevent it from getting worse.

However, you mustn’t expect that all people will get the skincare benefits of CBD. The positive effects on the skin when you use CBD may vary from one person to another.

How Should I Use CBD to Treat My Acne?

Now, do you want to try using CBD oil to eliminate acne? Well, use it along with a carrier oil and apply it on the affected area of the skin. Choose a carrier oil that’s best for your skin to get the most satisfying results. You can try coconut oil, argan oil, or olive oil for that purpose.

There are also CBD products that you can take orally. No matter what form, CBD will have its anti-inflammatory properties. But if you want to get the best results, I recommend CBD products that you can apply directly on your skin, such as CBD oil and topical creams. Here is a review on CBD oil options you can explore.

You should always check the ingredients of the CBD products you’re buying. Fake products are circulating in the market today that contain harmful components and with little or no CBD. For a guarantee, you must buy CBD products from trusted manufacturers.

Takeaway

Yes, cannabidiol can be an effective remedy for your acne problem. CBD helps regulate the production of sebum, and it’s rich in anti-inflammatory properties that heal pimple wounds and prevent acne breakout. However, before you use CBD to treat your acne, you must ensure that it comes from a trusted manufacturer and doesn’t have harmful ingredients.

What to Consider When You Hire a Pest Control Professional

Dealing with pests is one job that isn’t much fun. Most times, it’s best you hire a professional to help out than handling it by yourself. And if the infestation worsens or the control products needed are only available to authorized personnel, then you don’t have many options.

Here are some things to consider when hiring a pest control officer.

1. The company

The first thing you want to consider when hiring a pest control professional is the type of company. According to Brisbane Bennetts Services Pest Control, you’ll need to find out if the company is insured and bonded, to stay protected against liability. To go about this, visit their website and ask lots of questions.

From your research and findings, you’ll be able to determine if they are knowledgeable and professional enough to control the pest situation for you.

2. The technician

The technician you hire is perhaps the most important consideration to keep in mind. Even after selecting a pest control company you feel is right for you, you still have to confirm if the technician is perfect for the situation.

Before allowing any technician into your home, ask for their license, certification, and identification, and make sure they are all current. Every state mandate that pest control technicians be certified, so there’s no excuse for not having these requirements. The growing number of providers increases the chance that many are not certified, as only technicians who haven’t participated in the annual training have outdated licenses.

3. How knowledgeable the sales representative or technician is

If you just discovered pests in your home, you’ll have lots of control questions to ask. And what better people than technicians and sales representatives to answer them? It’s okay to not know everything since there are so many aspects of pest control. However, a basic understanding of what needs to be done and how the control process will occur is crucial information every technician and sales representative must know.

4. Professional appearance

An aspect of quality that every service company must have is the right appearance. Indeed, most people decide on who they hire based on what they can see and deduce from the technician. Their overall appearance, truck, and equipment must be clean and professional.

5. Price

A low-priced service is perhaps not the best deal, and neither is an expensive one. The ideal price is somewhere in the middle, and the best way to find it is to compare it with the price of other companies. In your search for the right pest control professional to pick, don’t compromise quality for the price.

6. References

What other people have to say about a business or service greatly affects the number of customers they’ll have. Therefore, before you go about ringing a pest control company, ask your neighbors and friends for referrals. You can also check your state’s pest control association. If you don’t seem to find anything, then ask the provider directly for referrals.

7. Contract details

Like in any other service business, ensure you discuss contract details at the onset. You should not assume that the frequency of care is known to the technician or sales representative. Make sure you read carefully through the contract and ask the right questions before you go on to sign it.

8. Chemicals

Chemicals for elimination are usually the most used. However, the technician should be open to discussing their adverse effects and whether non-chemical options are available. In either case, the container should be clean and have a professional appearance. A Material Safety Data Sheet (MSDS) should be provided upon request for every chemical used.

9. Service

Before going on to carry out any service, ensure that you discuss with the technician, and they are fully aware of what the problem is. After this discussion, the technician should inspect your property to determine the best plan of action.

10. Documentation

The technician should be able to provide you with a report after the process has been completed. Also, any follow-up action and customer advice should be included to ensure your house and property remains pest-free.

11. Guarantee

A sign of a good pest control company is in its ability to give its customers a guarantee for its services. You should read this guarantee carefully to know when you can invoke it, what it covers, what you need to do to keep it, and how long it lasts for.

In conclusion

If pests or rodents have recently infected your home, then seeking professional help is a smart decision to make. With their advanced equipment and expertise, you should be assured of a complete and proper inspection of your property and the control of pests in it.

Ensure your checklist all the things to consider we have included in this article against your potential pest control professionals.

4 Tips for Better Skin During Summertime

Even though taking proper care of your skin should always be your top priority, the truth is that it gets even more vital during summer, when the sun hits your skin quite hard. If you want to learn more about proper skin care routine during summertime, just stay with us and keep on reading. Here are four ultimate tips you should take into consideration, so check them out and enjoy!

Make sure to exfoliate regularly

Did you know that the build-up of dead skin cells on the surface of your skin is responsible for its dull and lifeless appearance? We bet you didn’t, which is exactly why exfoliation should be a legitimate step of your skincare routine – not only during summer but all year round. It will remove those dead skin cells that have been piling up for God knows how long and make your skin look and feel smoother, softer, and more luminous. Besides that, exfoliation will also prevent breakouts caused by the combination of sweat, dirt, makeup residue, and those infamous dead skin cells, which is another reason to make it a part of your routine. Using a gentle scrub no more than three times a week is a great choice, so come up with a homemade scrub and you’ll do a great job!

Keep your skin as hydrated as possible

Keeping your skin properly hydrated is another vital step you should take on a daily basis, and the first thing you should do is to find the best moisturizer that works for your skin type. For example, lightweight creams and serums are a perfect choice for people with oily skin. That’s simply because such formulas aren’t heavy at all, which means that you won’t feel the stickiness and greasiness on your skin. On the other hand, if your skin is extremely dry, you should certainly go for thicker creams that will hydrate your skin to the max. Using Korean sheet masks is also highly recommended as these will instantly nourish your skin and moisturize it on a deeper level, so give them a try and you won’t regret it!

Properly repair and treat sun damage

In case you weren’t aware of it, exposure to the sun can speed up the process of aging and result in brown spots, fine lines, wrinkles, and dehydrated skin in general, which is why you need to treat and repair the damage properly. This happens because of the harmful UV light which damages the skin by affecting the healthy cell growth and stimulation of collagen. As already mentioned, brown spots are probably the most common among ladies of all ages. These are also known as melasma and they frequently appear on the cheeks, the upper lip, the forehead, and the bridge of the nose. If you’ve spotted these on your face and you want to remove them, make sure to get the best brown spots remover which will resurface the top layer of your skin and fade away melasma. These usually contain fruit acid and lactic acid that can be a little bit irritating, so use such products carefully and you won’t make a mistake!

Don’t forget to use sunscreen every single day

Even though sunscreen should be used all year round, it gets even more important during summer, when the sun is at its peak. As mentioned above, these emit harmful UV rays which can cause various skin issues, from wrinkles and fine lines as signs of premature aging to skin cancer, which is the most serious of them all. However, it isn’t enough just to apply sunscreen – you must apply it frequently and enough of it. A large number of experts claim that most people don’t apply for nearly as much daylight protection as they should, so don’t be one of them and follow our guidelines. A teaspoon of sunscreen will be more than enough for your face, whereas a shot glass of it will be okay for the body. Re-apply it every two hours and you’ll stay protected this summer!

As you can see, there are so many useful tips on how to take care of your skin during summertime, and these four are undoubtedly the best ones out there. If that’s your ultimate goal this season, just stick to our tips and you won’t make a mistake. That’s a promise!

5 Health Things To Be Wary Of As You Near 50

In the US alone, over 108.7 million people are 50 plus, inclusive of 76.4 million baby boomers, according to AARP. This figure is likely to add another 19 million over the course of the next decade.

AARP, a nonprofit, nonpartisan organization empowering people to select how they live as they get older, also reported that 51 percent of Americans think they actually look younger than their age.

As you draw nearer to the fifth floor, staying physically and mentally active can help keep you healthier, fit, and well, younger.

However, the aging process is different from individuals, as lifestyle plays a huge role. This doesn’t mean that you won’t experience some obvious changes in your mental and physical health.

However, you can take some early measures to ensure your aging body is going strong well into your later years in life.

Here are some things about your health that you need to be wary of as you near 50.

1. Respiratory problems

This is a common problem as you age, especially if the body suffers a disorder or infection.

When this happens, phlegm accumulates in the throat, irritates the air passages creating discomfort, and triggers coughing to expel the mucus.

Phlegm is usually white in color, but there are different other occurrences that present in different colors such as green, yellow, or mixed with blood.

If you’re coughing up green mucus chunks, it may be that there’s a bacterial infections in your lungs or bronchi, or a post nasal drip from a sinus infection.

This can be cured by avoiding foods like dairy, starchy food, and excess meat. Be sure to drink plenty of water, herbal teas, eat spicy foods, and take hot baths as home remedies.

2. Kidney problems

Once you hit your 50s, you have to come to terms with the fact that you can’t eat in the same way you did when you were younger.

Your activity levels decline with age, so there are things you did before that you may not be able to do with ease owing to bodily changes and aging.

Among the problems that may come include kidney disease, owing to a diet that contains uric acid foods.

Foods high in uric acid like red meat, seafood like fatty fish such as herring, tuna, lobsters, alcoholic drinks, and certain vegetables like lentils, mushrooms and more are to be avoided.

Some kidney problems like kidney stones form due to excess uric acid crystals that form stones and deposit them in the kidney. This causes extreme pain when one attempts to pass urine as the stones are trapped in the uterus.

Get serious about your diet, and make sure you get foods rich in fiber, protein, vitamin D, calcium, omega-3 fatty acids, and vitamin B-12.

Stay hydrated. Eliminate junk food from your diet, and trade chips, cookies, and cake for nuts, veggies and fruit. Also be cautious about what you eat when dining out. 

3. Eyesight

Ruth D. Williams, Clinical spokesperson for the American Academy of Ophthalmology says that when you need reading glasses, it’s one of the most annoying signs that signal ‘you really are aging’.

Williams adds that this is the first irreversible sign of aging, unlike others that can be managed like weight gain.

Look out for diseases like glaucoma, which can develop before you realize it. Others include early cataracts, trouble seeing while driving at night, decreased vision, flashes and floaters in the eye, pain, and redness.

A baseline eye exam usually done at age 40 is the best place to start with age-related eye care. Most signs of eye disease are subtle, which is why this exam serves as an important first step.

All the above signs should prompt a visit to your eye doctor, as they may indicate underlying problems like retinal detachment, or early indications of cataracts.

Other precautionary measures you can take is wearing sunglasses that offer 100 percent UV-rays protection, quitting smoking and avoiding second-hand smoke.

Protecting your eyes from the sun’s rays helps prevent cataracts and macular degeneration while protecting the fine skin around your eyes to reduce chances of getting wrinkles.

Eating vegetables like leafy greens, and fruits is also good for better eye health.

4. Heart problems

Aging also has an impact on your heart, but it isn’t as obvious as gray hair or wrinkles.

However, you need as much maintenance to take care of your heart, as you do for other aspects of your health. This is because the risk of heart disease and other related issues increases with age, especially for women.

Nieca Goldberg, MD, a cardiologist at NYU Langone Medical Center and National Volunteer Spokesperson for the American Heart Association, says women “become more insulin resistant” after menopause. 

For this reason, they need to stay away from sugar and carbs. If they can’t avoid it completely, natural substitutes and a rainbow diet is recommended. 

Goldberg suggests that women follow the Mediterranean diet that emphasizes veggies, fruits, oily fish, legumes, nuts, fiber-rich whole grains, and healthy oils like olive oil.

Read more: Click here for a free 7 day Mediterranean Meal Plan e-book.

As you draw closer to your 50s, be aware of heart attack and stroke symptoms to save your life. Not everyone experiences sudden numbness or severe chest pain during stroke or heart attacks respectively.

Goldberg says that for women, the tightness that comes with a heart attack can happen anywhere like left, right, or lower down. This can easily be dismissed as a stomachache.

5. Colon issues

It is important to know the best time to schedule a colonoscopy, unlike most people who think about it when they hit 50.

A colonoscopy is a procedure in which doctors examine the colon for polyps which could signal early signs of cancer of the colon.

In this procedure, the doctor sedates the patient for a painless process and then inserts a long, lighted tube – colonoscopy – to examine the colon.

If discovered early enough, colon cancer is preventable and treatable, but the symptoms are rare until the later and deadlier stages of the disease.

Colon cancer, according to the Colon Cancer Alliance, is the third most commonly diagnosed cancer, and the second leading cause of cancer death in people living in the US.

Almost 90 percent of new cases occur in people aged above 50 years, and starts small, with a slow-growing growth in the colon that could progress into cancer if unchecked.

Summary

Did you know that over 40% of American adult population between 40 to 59 is suffering from obesity today? This is alarming, to say the least. 

Each passing decade ushers you into a new stage of life complete with its own priorities and unique challenges. 

Checking on your health as you inch closer to a new decade is extremely vital. If you were taking it easy all this while, 50th birthday is the time to make some quick resolutions. 

About the author

Jenny Travens is a creative writer who has many passions and interests. Health and wellness is one area where she likes to contribute as much as she can. She has long been associated with Superfoodsliving.

Twitter – @jennytravens

5 Global Beauty Industry Trends for 2019

With non-stop product drops and new tech launches, it’s really hard for an average person to keep up with beauty trends. So, if you don’t want to read through hundreds of pages of new research and marketplace statistics, here are the top five beauty industry trends that stood out in 2019 on a global level.

Personalized products

You know how you go to a hardware store, pick from thousands of unique wall paint colors and get your perfect shade mixed right in front of you, just for you? Well, you can do that now with your foundation! Many women complain about how they can’t find a shade that fits their face, especially women of color, but those days are over. Companies like L’Oreal are introducing custom-made foundations that use AI to scan your skin and provide you with the exact match for your face. Right now, there are over 72,000 combinations the computer can choose from and once your match is selected, a machine mixes your personalized foundation for you. Pretty neat!

J-Beauty

K-beauty is trill going strong with its one-of-a-kind routines, but other Asian countries are also breaking the western market. Today, Japan, in particular, is getting more and more attention when it comes to their beauty products and skincare routines. Japan is a country that has strongly rooted beauty rituals yet uses simple regimens that employ multi-purpose products and foods that support skin health. For all those aforementioned reasons, many people choose to adopt this minimalistic, luxurious yet effective approach to beauty, so J-beauty is really flourishing, especially in 2019.

Effective cosmetic treatments

Individuals who want instant and huge results can still turn to cosmetic treatment. But, unlike before, you don’t have to go under the knife right away if you want to remove some of those stubborn wrinkles or blemishes. Salons that deal in cosmetic beauty are now a one-stop-shop and offer various top-notch treatments from injectables to cosmetic tattooing (you can even get in touch with companies such as Tattoo Stylist and they can design the tattoo design you want).. All of these treatments are minimally invasive which means you’ll recover quickly and be able to continue with your life looking fresh. These salons also offer professional consultations, so if you have any questions about your skin or your beauty routine, you’ll know where to turn.

Healthy beauty

Customers today are much more informed and aware of the connection between what we eat and how that affects our external beauty. So, it’s not a surprise that people ask for more transparency when it comes to products, but are also turning to beauty edibles and products that work both internally and externally.

Sustainable products

Finally, the beauty industry is united in one thing: reducing pollution! The impact of plastic pollution is huge and now is the right time to be more thoughtful when it comes to packaging and formulation refinement. For instance, Lush, one of the biggest beauty and wellness product manufacturers, is starting the movement of “naked” cosmetics by making everything from soaps to shampoos in solid form so that they can reduce packaging and waste. The brand even opened its first-ever zero packaging store in the UK! Waterless beauty is also taking over. Water is one of the most wasted resources in the beauty industry and there’s a concern that water demand could outstrip the supply. For that reason, giants like L’Oreal and Unilever are pledging to reduce water consumption in the manufacturing process of their products by more than 50% by 2020!

What’s great is that we can see a move in the right direction when it comes to beauty. Consumers crave healthier treatments and products that offer transparency and various wellness benefits, not just beauty benefits. Hopefully, in the next few years, we’ll move even further away from any negative stereotypes of the beauty industry.

Latest Swimwear Trends

Summer is just around the corner which calls for some wardrobe makeovers. This is especially true when it comes to your swimsuits, as the trends this year will make you want to get them all! Try to practice some self-control when you go shopping for the summer season, and you’ll be fine. If you want to prepare yourself for the challenges of shopping fever though, it’s important to know the biggest swimwear trends of the year, so that you can firmly decide what style(s) you’ll go for.

1. Underwire Tops

Last year, loose and sporty kind of crop tops have been all the rage, but this year, that rage is focused on something more structured – underwire tops. This will make all the generously chested ladies quite happy as these underwire tops provide great support.

2. High-cut bottoms

Just like the underwire tops, high-cut bottoms are making a comeback. These will be the perfect choice for ladies who wish to accentuate their legs. What’s more, the 80s vibe is very popular right now, which means that high-cut bottoms won’t only make you sexy but fashionable as well.

3. Rings, hoops, and belts

Strings and fringe are still popular, but this year, rings, hoops, and belts are taking the stage when it comes to the swimsuit popularity contest. These details seem to be the go-to swimwear accessory and they definitely make an impact. If you like the edgier yet very fashionable look these carefully detailed swimsuit designs provide you with, don’t hesitate to get yourself one (or maybe more).

4. Sporty style

Sporty swimsuits are getting a makeover this season. Unlike the last year’s casual and only sporty-like swimsuits that were hugely popular, this year it’s all about the true designer sports swimwear – spruced up to look absolutely amazing. After all, once you check what’s in store, the refined and clean cuts, comfy material, unique patterns, and bold colors will definitely make you want to go sporty even though you may not be an athletic gal at all.

5. Metallic craze

Lurex and shimmery fabrics have taken the world of swimwear by storm. After all, you can never shine too much these days. The metallic swimsuits can be found in all cuts and designs, so, if you’re a fan of this particular trend, you’ll be happy to start your search.

6. The romantic movement

Lovers of all things boho and delicate will thoroughly enjoy what the swimsuit market has to offer this year. To complete your beach look, you’ll only need to sweeten things up a little bit, and the trendy puckered fabrics, smocking, and ruched texture swimsuits are undoubtedly a great way to do just that. Together with frills and embroidered details, you can make sure that your personality stands strong even with so little fabric.

7. Wild animal print

If animal print is your thing, you’ll be thrilled to know that swimwear trends this year won’t disappoint you. Quite the contrary, you can only expect a complete burst of the wildest animal prints you can think of. As you can guess, animal prints will decorate all sorts of swimsuit styles and designs, as well as sarongs, so that you can spice up your beach look just the way you like it.

Have you found the ideal cut and shape of swimsuit for your particular body type? If you have, you’re in luck. Since you already know what looks best on you, you get to pick and choose among different swimwear trends with ease. Knowing what looks the most flattering on your particular body shape won’t only make almost all of your shopping endeavors a success, but it will also make you feel more confident.