Mold removal or remediation is a very daunting and dangerous process. Because if you don’t do it correctly, it can impose a health risk to you and those within your homestead. Improper removal can also increase the mold infestation in your house. Whether to do it by yourself or hire a mitigation pro will depend … Continue reading “When To Remove Mold By Yourself”
There’s a common misconception about vegan diets. For many people, a vegan diet is synonymous with a whole-food, plant-based diet. In reality, that couldn’t be further from the truth. The main difference between a vegan diet–even an organic one–and a whole-food, plant-based diet is the nutritional value. Both are devoid of animal products and animal … Continue reading “Vegan vs. Plant-Based: the Debate”
Organic wastes are decomposable waste that is bio-degradable and can be soiled safely. A green bin is used to dispose of such as organic wastes. Green bins are huge, portable plastic or metal containers that can carry organic waste. The reason a green bin was introduced is to reduce the amount of waste transported to … Continue reading “ALL YOU NEED TO KNOW ABOUT HANDLING ORGANIC WASTE?”
With visiting a salon turning out to be a risky affair, it is becoming increasingly important to maintain a sustainable and eco-friendly beauty routine. If you do a search you can actually find quite a few sustainable alternatives to the beauty products you have been using all this while. Not only are these good for … Continue reading “7 Tips to Switch Over to an Eco-Friendly Beauty Routine”
Mindfulness is a remarkable tool that will allow you to understand, tolerate, and deal with your emotions in healthy ways. It helps to alter your habitual responses by pausing and choosing how you act. Here are 5 reasons why you should try mindfulness practice: Mindfulness improves mental focus and concentration. Our minds are consistently all … Continue reading “The Benefits of Practising Mindfulness”
Hi there…
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
