These days, dog owners are more conscientious about the impact that they and their pets might have on the environment. The majority of people want to learn to live more sustainably, and that starts with making small changes at home. Switching to a more sustainable dog food brand can help reduce your carbon footprint … Continue reading “How to Pick Sustainable Food For Your Pup”
Being healthy enhances every aspect of your life. When you’re physically, mentally, and emotionally sound, you’re capable of achieving so many great things. As you know, it takes hard work and discipline to reach this level of health and happiness, and the journey isn’t always easy. In fact, it’s for that very reason that you … Continue reading “Health and Wellness Business Ideas You Can Start From Home”
Are you looking to transition to a healthy more natural everyday diet? Do you feel as though you’re not giving your body enough vitamins and nutrients to perform at its peak levels? If so, you’re not alone, as it has been a real trend as of late to start questioning what you eat, where the … Continue reading “3 Staples to Include in a Healthy and Natural Everyday Diet”
The ketogenic (keto) diet has become prominent over the last couple of years, as a great method to lose weight and improve various health conditions, such as cholesterol, blood pressure, and sugar levels. It involves the power of calorie restriction with the benefits of nutritional ketosis to provide the body with energy from stored fat … Continue reading “Keto Diet: Seven Tips on How to Stick to Your Keto Lifestyle”
Hi there…
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
