Being able to spend some time in the open and enjoy nature is one of the most special feelings in the world. But if you do that in the comfort of your own home, it’s even better! If you’re one of those lucky people who live in a home that’s surrounded by a front and … Continue reading “Getting in Touch with Nature at Your Own Home “
Introduction The human body consists of 80 % by volume as water. With this information, it would bring to mind immediately the importance of water to daily life. We take in water as moisture from the food that we eat as well as just the plain glass of water that is drunk at the table … Continue reading “3 Reasons To Have The Drinking Water Filtered”
Royalty Free Photo Your house is meant to act as your safe zone if you will. It’s where you can spend time with loved ones, feel comfortable and at home, relax and truly enjoy life. So, what happens when the house you love so much, and that you feel so comfortable and safe in, could … Continue reading “Afraid Your House May Have Asbestos? The Essential Steps to Protecting the Health of You and Your Family”
When we talk about the lifestyle we mean the way we do things in terms of our behavior, the way we interact, what we consume, the activities we participate in, and the interests that we have. Ultimately, lifestyle also incorporates values that we take into account in our homes and in everything else that we … Continue reading “Eco-Friendly Lifestyle Tips”
Exercise is one of the best things anybody can do for the long-term health of their mind, body, and soul. Exercise is essential in keeping your heart healthy, as well as hundreds of other health benefits that are too numerous to list. Still, exercise isn’t without its risks. Those who train too hard or with … Continue reading “What Most People Forget to Do When They Get Hurt Exercising”
Hi there…
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
