Keto Diet: Seven Tips on How to Stick to Your Keto Lifestyle

September 25, 2020

The ketogenic (keto) diet has become prominent over the last couple of years, as a great method to lose weight and improve various health conditions, such as cholesterol, blood pressure, and sugar levels. It involves the power of calorie restriction with the benefits of nutritional ketosis to provide the body with energy from stored fat … Continue reading “Keto Diet: Seven Tips on How to Stick to Your Keto Lifestyle”

Sustainable Waste Management Tips for Commercial Ventures of Any Size

August 26, 2020

Waste management is an extremely important aspect of running a business today, no matter its size. However, the bigger the establishment, the more waste it will produce, so it can be stated that bigger businesses require better and more comprehensive solutions to manage their waste effectively. On that note, let’s discuss a few tips for … Continue reading “Sustainable Waste Management Tips for Commercial Ventures of Any Size”

  • Hi there…
    I’M KAREN NIGHTINGALE!

    I believe that anyone can create a flexible, natural lifestyle without a ton of stress!

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