Chips and an excellent dip can make any occasion cheery. You can have your favorite dips with less fat and calories, from the rich hummus and zesty pesto to cheesy vegetable bakes and spicy pepper dips. You can dip your snack without having any guilt, courtesy of our list of healthy dips. Guacamole Guacamole … Continue reading “6 Healthy Dips You Can Make at Home for Snacking”
Before you can unpack and display your collection of books or diecast cars in your new pad, you owe it to yourself to give it a thorough scrub first. Even if you buy a new-build, construction crews aren’t noted for their janitorial skills, and you have no idea what kind of mess previous occupants left … Continue reading “How to Clean a New Home”
Living through a pandemic such as the one plaguing the world for the majority of 2020 into 2021, people relied on technology more than ever before. It was not only a safe window into the outside world; it was, in many cases, the only connection to family and friends. And for many people, technology was … Continue reading “4 Ways to Take a Technology Break”
With so many conflicting bits of information you can hear from people and find everywhere around you, it can seem impossible to achieve some kind of balance in your life. It’s as if there’s always some kind of deficiency you’re competing against, or some kind of health issue you’re trying to ward off while retaining … Continue reading “5 Tips to Balance Your Macronutrient Intake with Ease”
Taking a vacation is great but it’s the photos that really highlight the success of your trip. And in today’s media-rich world, your vacation photos can be shared instantly, drive conversations with friends and family, and showcase your talents. Here are some of the best Instagram-worthy destinations in Key West for your next trip to … Continue reading “6 Instagram-Worthy Activities in Key West”
Hi there…
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
