young face

As Young as You Feel: Botox and 7 Other Alternatives Used for Treating Wrinkles

Women are obsessed with looking younger, especially as they age. Unfortunately, you cannot reverse the signs of aging, but you can treat them. Many women frequently visit medical spas and plastic surgeons to learn about the different options they have when it comes to wrinkles and other facial signs associated with aging. Below is a … Continue reading “As Young as You Feel: Botox and 7 Other Alternatives Used for Treating Wrinkles”

Can You Vape CBD?

The benefits of CBD have been widely accepted, with both anecdotal evidence and many emerging studies pointing to its benefit for things like chronic pain, nausea, headaches, and stress. The FDA has not yet issued solid guidance as to dosage levels or guidance on the different formats, so the question remains, what is the best … Continue reading “Can You Vape CBD?”

  • Hi there…
    I’M KAREN NIGHTINGALE!

    I believe that anyone can create a flexible, natural lifestyle without a ton of stress!

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