When we talk about the lifestyle we mean the way we do things in terms of our behavior, the way we interact, what we consume, the activities we participate in, and the interests that we have. Ultimately, lifestyle also incorporates values that we take into account in our homes and in everything else that we … Continue reading “Eco-Friendly Lifestyle Tips”
Exercise is one of the best things anybody can do for the long-term health of their mind, body, and soul. Exercise is essential in keeping your heart healthy, as well as hundreds of other health benefits that are too numerous to list. Still, exercise isn’t without its risks. Those who train too hard or with … Continue reading “What Most People Forget to Do When They Get Hurt Exercising”
Bridal fashion is becoming a bigger and bigger part of the fashion world, with new trends and styles coming to us every single season. This is great news for brides that want to be hip and on-trend with their looks, but what about the more traditional brides? The ones that want to feel and look … Continue reading “Evergreen Bridal Outfits and Ideas”
Even though taking proper care of your skin should always be your top priority, the truth is that it gets even more vital during summer, when the sun hits your skin quite hard. If you want to learn more about proper skin care routine during summertime, just stay with us and keep on reading. Here … Continue reading “4 Tips for Better Skin During Summertime”
In the US alone, over 108.7 million people are 50 plus, inclusive of 76.4 million baby boomers, according to AARP. This figure is likely to add another 19 million over the course of the next decade. AARP, a nonprofit, nonpartisan organization empowering people to select how they live as they get older, also reported that … Continue reading “5 Health Things To Be Wary Of As You Near 50”
Hi there…
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
