When it comes to supporting our immune and digestive systems, many of us take probiotics. Each time you take a probiotic, you are supporting the good bacteria in your GI tract. However, what you may not be aware of is that your pooch can benefit from probiotics too. Regardless of age, breed, or gender, here … Continue reading “8 Health Benefits of Probiotics for Your Dog”
If you plan on having a garden inside the home, there are so many things you need to consider. While the garden looks so good, a lot goes into it to ensure it looks and works as well as it does. If you are not careful, your plants might die. Here are the main things … Continue reading “How Does an Indoor Garden Work?”
CBD or Cannabidiol has been shown to improve one’s health in many ways over the past several years. This all-natural plant extract can help someone by reducing their pain, reducing anxiety, and depression. Anyone anywhere can obtain premium CBD products as an over-the-counter treatment. The FDA, Food and Drug Administration, have only given their seal … Continue reading “Full Spectrum vs. Broad Spectrum CBD: What are the Differences?”
We live in an increasingly hectic world. Stress is daily, and though there is a difference between good and bad stress, constant exposure to it affects our physical and mental well-being. As our environment is so fast-paced, we often tend to look for stress relief solutions that are fast, too. However, calmness and focus are … Continue reading “Maintaining Calmness and Focus Naturally”
In 2020, working from home was far from a personal decision for many employees, as the global pandemic forced everyone to adapt to the new circumstances and make their homes their offices. Nevertheless, a lot of workers found remote working to be more efficient than their usual, on-site positions. A survey conducted by Flex Jobs … Continue reading “Making Remote Work Sustainable for 2022 and Beyond”
Hi there…
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
