Interior Style – What a Millennial Home Looks Like

You really have to hand it to millennials. They are taking this world by the horns and they are making it work for them. But while their favorite thing might be breaking the rules set by some previous generations, they do have some rules of their own, and this applies to almost every part of life: the way they dress, what they eat and even the way they organize and decorate their homes and apartments. So let’s see what our new favorite generation has to say about interior design.

Repurpose everything

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We’re not about to throw a single thing away. Millennials understand the value of things and let’s face it: they love the retro vibe. These two combined means that all kinds of furniture are being repurposed in every corner of their homes. Have an old wooden chair that has been collecting dust in the shed? Cut the back off, give it a fresh lick of paint and you’ve got yourself a bedside table. Old oil barrels found on the street? Guess we’ve got a new seating arrangement for the front porch! Everything you find on the street, in a thrift store or in your own backyard can be made into something new and improved, and we are all for it. It’s not only limiting the amount of furniture that ends up on landfills, but it’s also giving every room in the house a story to tell – one that is a lot more interesting than “I bought it at IKEA”. If your just starting out try finding one of the best sewing machines for beginners, it will help you with repurposing

Make it functional

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Some millennials are shut-ins and there isn’t much that can be done to lure them out. They fully understand that they can have everything they need in their home, and sometimes, even if they want to spend some time outside, there’s simply too much work and too little time. That is why it’s crucial to make sure everything works. Have a fully functioning kitchen that you can prepare meals in. Get exercise equipment for your apartment so that you can work out when you’ve only got half an hour or when your favorite show is on the TV.

Stick to a color scheme

Gone are the days of “oh, this looks nice, I’ll put that on the wall”. Millennials choose a style, a theme or a color scheme and they stick with it, even if it means only having one set of linen. Your color scheme should be no more than two main colors plus and accent one, and if you want to be a true millennial, have the two base colors be nudes, inspired by Scandinavian design (bonus points if you use millennial pink). Everything you bring into your home should fit into the scheme, or shouldn’t be displayed. Sure, there’s the odd person out who likes to have it all colorful and rainbow-inspired – but they probably aren’t millennials at heart.

Cozy and homey

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Not only are you creating a home for yourself, but you want every person who walks through your door to feel like they can be relaxed and at home. So making sure there’s plenty of space to sit, placing fluffy pillows and blankets at hand’s reach and lighting up some warm-smelling candles is a staple for a millennial home. To make sure this balances out and doesn’t become overcrowded, you can use different materials and textures. For example, a fluffy, knitted blanket on a plain couch next to a glass table gives the feeling of comfort without smothering you, and that’s really what you’re going for.

You don’t have to be a millennial to organize your home this way, nor do you have to do it if you are one, but there are definitely some great design choices being made here and we could all learn a thing or two from them.

How to Inspire Yourself to Work Out More

Most people who are engaged in regular exercising activities will tell you that the first step was the most difficult to make and that once they got used to the routine there were few problems afterward. We all know that changing our habits and behavior is rarely easy. It takes determination and dedication, to begin with, but if the desired goals are not met, motivation drops and we tend to go back to the old ways.

So, what can we do instead of giving up? How can we keep the motivation level high enough to be able to enjoy the benefits of working out? Let’s take a look at some tips that have proved to be effective for many people around the globe.

Set realistic goals

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One of the most common problems that lead to giving up is the failure to achieve the set goals. Unfortunately, in most cases, the goals were unrealistic and could never be reached. That’s why it’s vital to set the goals that can actually be met. In order to be spot on with them, you should consult your doctor and fitness coach and see what they have to say based on their experience. Also, your goals need to be measurable, rather than general. So, instead of “I want to feel better and lose some weight”, say “I want to lose 5 kg this month”, for example.

Reward your achievement

If you’ve implemented changes to your lifestyle with an aim to boost your health, you’ll need to keep the motivation high at all times. There are people that workout even on holidays, or doing exercises daily while traveling the world – once you gain this good habit, it’s easy to keep on! One of the ways to do that is to reward yourself when you meet certain goals. Your brain will associate the new routine with success and this extrinsic motivation is a very helpful tool in the process.

If you persist long enough, this motivation will become intrinsic and you’ll feel great after each workout session. The endorphins that are released will be a reward good enough for you, so you won’t need to think about any treat.

Don’t do it alone

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Experience has shown that working out in a group helps to maintain high motivation levels. Very often people don’t feel like exercising but don’t want to look bad in the eyes of their friends, so eventually, they get ready and leave their house to get some workout. Even if you started exercising alone, at some point you might want to find someone to be your workout buddy. If you are short of ideas, check here how to find your soulmate program.

Commitment contract

Most of us find it relatively easy to break a promise made to ourselves. Nobody knows about the promise and we see no harm done to anyone. What we often forget is that in many cases the damage is done and it’s done to ourselves. On the other hand, if we promise something to other people or commit to something in writing, we are much more likely to do everything to fulfill our obligation.

Let’s say you commit to a workout routine of visiting the local gym three times a week over three months. Tell your friend that you’ll pay him some money for each session you skip, no matter what the reason is. If there is a threat of paying a penalty, we’ll be more likely to do our part of the agreement.

Keep a diary

Keeping a diary about your experience and feelings from day one can be a useful tool in inspiring yourself to go even further. When you put down your thoughts and feelings into writing and revisit them when you feel less motivated, you’ll notice that you’ve already been through similar phases and that you’ve managed to overcome such problems. This also requires dedication and commitment, but the benefits can definitely be worth the effort.

Motivation is one of the key aspects of changing bad habits and leading a healthier life. That’s why it deserves a lot of attention on your behalf since nobody likes to fail and feel like a loser.

Fall Is Coming To Your Closets

The most painful time of the year has come. Even though it is still summer, days are becoming drastically shorter, the holidays are over, and the cold weather is at our doors, with that evil smile, slowly raising its hand to start knocking. I know what you’re thinking: “Oh my God, it’s not enough that I’m seeing all those ‘BACK TO SCHOOL’ sections in every single store, but now my favorite blog is also writing about fall!”

Jokes aside, fall really is right around the corner, and in order to avoid the whole ‘summer is over what do I do’ rush, start preparing on time and get ahead of the curve by carefully going through this ultimate list of 2018 autumn trends.

90s baby

I’ve once seen one Twitter post that had a bunch of nineties’ fashion show photos and the title said: ‘90s fashion was an ART’ and I just couldn’t agree more. It really was, but neither we nor the designers were aware of that until now. However, the 90s fashion got a little modern upgrade since it is now fused with our beloved athleisure. There is everything – from full tracksuits, over oversized “fugly” sneakers, all the way to lux-y shell suits. And if you ask Prada, you shouldn’t be leaving your house without a logo bucket hat. Oh, and what about dropped shoulder tees? Well, like them or not, they are this fall’s basics according to Dior and Vetements, who were apparently having a nostalgic 90s sk8er boi moment.

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  1. S. you might wanna book a hairstylist appointment, go bleach and spike your hair and finish the whole look with square tortoiseshell sunglasses (wink).

Brown all the way

Were you in girl scouts when you were little? No? Do you order stuff a lot? You do? Well, have you checked out how sick the uniform of that UPS delivery guy is? Now, seriously, brown really is a huge hit right now. It all started with the interior design and now it has also found its way into the world of fashion. And it was about time – enough with the black already, geez. This season, you’ll be seeing it all – F-clad worker jackets, cagoules, shearling fleeces, bark-hued overcoats, bombers and deconstructed blazers – all in, that’s right – brown. And if you are a fan of this color, you can get one of those cool vintage 90s style brown suits in milk chocolate brown.

Old boy cowboy

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Slow down with packing away those spurs of yours, honey! If you were watching the latest fashion shows, you have probably noticed that abundance of cowboy boots on models. They were everywhere, paired with, logically, denim jackets, western shirts, and cowboy hats. And, of course, these were the times when you could see some of the best men’s jeans models displayed on catwalks. After all, these pants were originally made for hard work on fields and horse riding – you know, basic cowboy things.

Vertical logos

Now, you’re thinking: “Okay, we got the memo, logomania is back” – BUT, do you know about the latest update? Think vertical. This season, you’ll be seeing logos and slogans running down the sides of pants, along sleeves, or simply positioned vertically on the back sides of jackets. This is a pretty smart move if you ask me – they referenced the season without having to invent and develop new lines. Maybe next year they will go diagonally, or in circles, who knows. If that happens, I want credit!

Baseball caps

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It’s not like they have ever been out of style, but it’s just that this season the 90s’ caps with curved fronts are the ultimate styling accessory, especially when combined with football scarves.

And that would be it – all you’ll need to rock the streets this fall. Which of these is your favorite? Let me know in the comment section below!

7 Ways to Live More Eco-Friendly Starting Today

We often talk a lot about going green, but we never actually find the time to make some real changes in our lives.

The truth is we don’t need to make such a big effort in order to see big changes. Often the smallest changes can produce the most valuable results.

We all need to start from somewhere and then improve over time until we’re satisfied with how we’re living our lives and we are happy with how much we are contributing to saving our environment.

A recent study showed that most people don’t realize that they can make a big change in the way they live and impact the environment by implementing a few small changes in their daily routines.

Here are 7 small changes you could make in order to live a more Eco-friendly life, starting today!

1. Recycle and Up-cycle

Believe it or not, there are some things that are even more important than recycling. Sure, it’s important that we recycle everything that is recyclable, but what’s more important is to try and reuse or upcycle the items we already have in our home.

By up-cycling we can create new and beautiful pieces of home and garden furniture and much more, from old, worn out pieces, like old clothes, tyres, pallets, water bottles, boots, suitcases, or basically anything else you have lying around in your home.

So the next time you’re doing some spring cleaning and are planning on throwing away things you no longer use, think about the ways in which you can improve or remodel them so that you can give them new life with a wonderful new twist.

That way you’ll have items that nobody else has, and you’ll be lowering your carbon footprint by not buying new items that you can actually make yourself from items you already own.

2. Borrow, Share and Reuse

Rather than let your house sit empty while you are on vacation bring in some house sitters. They can care for your pets, plants and ensure the house is secured the whole time. Not only that you provide a place for someone to stay rather than renting a hotel room. You can save a lot of money house sitting, so check out the best house sitting websites, sign up and started saving.

You’re invited to a vintage wedding and you don’t have a suit or a dress to wear? Instead of going shopping right away, why not see if you can borrow something from a friend or a family member?

We are all used to buying new clothes for each occasion and leaving them to sit in the closet forever. So if you cannot find something to borrow, you should at least try to buy clothes that you can wear on multiple occasions not just for that one wedding.

How many people do you think have worn a suit or dress just once and then never again?

3. Get Rid of Chemical Cleaning Supplies

You can go green when cleaning as well, by making your own eco-friendly cleaning products that are not only good for your family’s health but are great for the environment as well.

Get rid of those toxic chemical cleaning supplies, and try some fantastic alternatives.

Biodegradable and Eco-friendly detergents can be found in most supermarkets and can be easily made at home, using ingredients you probably already have in your pantry. For example, you can clean up a minor mold issue using these homemade/natural/environmentally-friendly methods.

Not only will you avoid those harsh chemical smells, but you can also rest assured that your home will be clean and fresh!

As a side note, Business Insider recently wrote a post about everyday Eco-friendly products that you can easily switch to using.

For example, you could use a mixture of baking soda and vinegar to clean the kitchen and bathroom tiles instead of using a harsh chemical based one. You might be surprised at how impressive the results are.

4. Skip Buying Plastic Items

We are all surrounded by plastic everywhere we look. Everything comes in a plastic container today that it’s basically impossible to avoid buying any plastic, but once you start thinking about the sea life and everything else that suffers from our excessive use of plastic, you start finding ways to avoid it as much as possible.

Here’s what you can do:

  • Skip water bottles altogether and use reusable glass bottles.
  • Buy products that are packed in Eco-friendly materials such as PCR and paperboard containers, paperboard jars and tubes, black PIR jars, recycled materials, hemp clothes or zipper bags, glass bottles or jars and so on.

5. Bring Your Own Bag When You Go Shopping

There are a lot of countries in the world that have already banned or taxed the use of single-use plastic bags, which have contributed a lot in the drop of the amount of plastic bags strewn into the ocean and landfill sites.

The first time that the bag taxes were introduced was in 2003, in Denmark and Ireland, and it became effective in England in 2015 as well.

Even if you don’t have bans or fees in your country, there’s no reason why you shouldn’t bring your own bag when you go grocery shopping, so that you can avoid using plastic bags altogether.

6. Cut Down on Meat

Want to have a healthier, more Eco-friendly diet? One way of doing that is by reducing your meat consumption,  cutting out meat completely or choosing meat which has a lower carbon footprint.

Eating less meat is crucial for a healthy lifestyle and a healthy planet. Research shows that meat-heavy diets lead to obesity, heart disease and even cancer, which is quite alarming.

That’s not even the scariest thing.

Meat consumption makes our planet sick as well. Believe it or not, raising chickens, cows and pigs actually generate as much greenhouse gas emissions as all cars, automobiles and trucks combined, and that’s not the only way it’s affecting our planet.

Millions of square km of forests are cut down in order to build farms and pastures for the farm animals, which leaves an even bigger carbon footprint.

If we decide to consume less meat, or even avoid it altogether, we’d be contributing both to our health and the health of our planet.

7. Walk, Ride Your Bike or Use Public Transport

This last rule one is pretty obvious one, yet there are a lot of us who don’t live by it.

We all love the convenience that comes with taking the car to work, school, when shopping, going out, or basically everywhere else, and even though there are many situations where a car is more than necessary, that’s not always the case.

Bike riding, walking or even taking public transport has huge benefits for the environment, and it not only lowers greenhouse gas emissions, but it also minimizes pollution and helps save our planet, one walk or bike ride at a time. We all have the power to reduce our carbon footprint easily.

Imagine if every person in the World swapped just one car journey a day for public transport, walking or riding their bike. There are over 7 billion people in the world, including over 1.3 billion in China and another 1.3 billion in India…That would make a huge impact on global pollution.