It is imperative that you regularly check yourself, or get professionally looked at, to look after your health. This can come in different forms depending on which aspect of your health you’re focusing on. Fortunately, this guide will cover some health checks that could help you spot a problem early.
The first thing you should be aware of when it comes to the heart is that weight can play a major part in its health. This will mainly be due to the arteries being clogged or the blood running into problems in general. Signs and symptoms of heart disease include any chest pain or tightness within the chest, alongside pressure or discomfort in general. If you are suffering from shortness of breath then this could be a sign that your heart is in trouble.
Speak to a doctor if you are also suffering from any pain or weakness in your legs or arms. This will be a sign that your blood vessels are narrowing, and could cause coldness in this area too.
With there being over 200 different types of cancer that could potentially affect your body in some way, it becomes even more crucial that you get anything you’re unsure about checked. There may be some things that you notice yourself, and there may be some things that you need to then get professionally looked out.
As cancer can come in many different forms, each one may be diagnosed differently and more importantly treated uniquely. That’s why you should find these cancers early to give you the best chance to cure them or manage them. Some cancers have a much higher recovery rate if they are caught early, as they go through different stages.
They are graded from zero to four, usually numbered in roman numerals. Stage zero refers to cancers that have not spread at all, and often have the highest curable rates, with surgery being able to remove them.
Stage one refers to when cancer has not grown deeply into nearby tissues yet, but it has begun, which is why it’s the most commonly caught early-stage cancer. With stages two and three, the cancers have grown deeper into nearby tissues, but not yet to other parts of the body.
As you can imagine with the final stage, is where cancer has started to spread to the other parts of your body or even organs. It is often known as advanced cancer.
There are some unique ways you can notice cancers developing, from a change in your body to lumps appearing. If you have any suspicions such as this then you will need to speak to a doctor for further examination. Consider using this cancer screening program provided by Ezra that can provide you with a full-body scan or a more specialized scan to focus on one area of the body. Regular scans can help catch potential cancers early, making them easier to beat.
STDs, which stand for sexually transmitted diseases, may work differently. It’s possible to see the signs of certain STDs yourself, as they may break out in your genital areas. However, around 50% of men and 70% of women will not have any visible symptoms, meaning you will need to get tested.
You should be aware that these days there are many walk-in test centers in towns and cities or places you can book to get tested. A simple Google search for Syphilis test near me will help you find the nearest clinic. Luckily, plenty of STDs is curable, meaning you should get tested as soon as possible and avoid sexual intercourse until you’ve figured out what’s going on with you.
There is a range of natural vitamins your body will need to live a healthy life. However, due to several personal circumstances, you could be lacking crucial vitamins. Commonly, this could be Vitamin D. Vitamin D is important because it helps to maintain healthy bones and teeth, as well as protect you against diseases such as diabetes.
You may notice you are lacking in certain vitamins if you start to feel weaker or different in any negative way. You can be tested for your vitamins through a blood test, which requires a small sample of your blood to be taken through a needle.
The brain is one of the most important parts of your body. As such, you should be aware of anything that could be damaging it or changes in general. Some signs that could point you to brain issues could be persistent headaches. Of course, headaches are perfectly normal so there’s no need to be alarmed straight away. If you are suffering from any extreme mental or physical fatigue alongside weakness in general then that will need to be checked out.
If you are suddenly feeling any sensitivity to light alongside seizures, then you will need to speak to a doctor to find out what has changed and what your options are. If nothing else, you should speak to a doctor purely to gain peace of mind.