Looking at children and their choices, from a psychological standpoint, they are quite fond of a variety. The struggle they have each day while dressing up and insisting wearing the same shirt every day further solidifies this point. Very early on, they begin insisting and asserting a life of independence in choosing what they want to do. That is the same case with all aspects of their life—everything from choosing their footwear to being a choosy eater. So, then how do we begin to develop their taste palate.
Sources have it that Italian cuisine is one of the easiest cuisines to begin your children’s palate journey with. Pasta without sauce and merely simple seasoning are what kids are most accustomed to on a regular basis. They can easily adapt to the taste of pasta as they are bland in its original flavoring. So the right way to introduce a new taste into your kid’s palate is by developing on the already existing palate and adding in flavourful sauces. San Marzano marinara sauce is one such sauce that is best given to your kids first if you ask, what might be the right place to get these la san Marzano sauce – then yes- source these from authentic Italian food stores online that deliver to your doorstep.
Here is a recipe to help you gain your child’s confidence while broadening their food horizon:
1. Adding an Element of Surprise with Provencal Stuffed Tomatoes
Often the way into your kid’s tummy is through creative tricks that engage their senses. Kids love surprises, and using this element to get them to eat newer food combinations works wonders. Most kids play along as they love the attention they are being bestowed.
Essentially, surprising kids with a stuffed food option like provencal stuffed tomatoes turn out to be one of the best recipes you can try. They easily adapt to the juicy bite of yumminess by engaging their kid-in-candy-store moment, as they lift the top layer off the tomatoes to reveal a world of flavor in food.
Ingredients for the Recipe
Note: Please source the products for the ingredients from authentic Italian stores.
Also Read: Here’s How to Make 100% Authentic Italian Tomato Sauce
The sumptuous meal is ready to be devoured by your kids and you. Not only does it encourage the kids to explore newer flavors but also keeps them on their toes ever ready to try new food such as these that engage their senses to a surprise element.
Note: Is there a way to trick children into eating greens? Yes, of course! The best way to go about getting kids used to eat flavourful greens is by making sure that there are no large pieces of greens to scare them away with, at first. Instead, get them used to eating pesto sauces with their spaghetti.
These are some ways to go about broadening your child’s taste palate each day.