Looking at children and their choices, from a psychological standpoint, they are quite fond of a variety. The struggle they have each day while dressing up and insisting wearing the same shirt every day further solidifies this point. Very early on, they begin insisting and asserting a life of independence in choosing what they want to do. That is the same case with all aspects of their life—everything from choosing their footwear to being a choosy eater. So, then how do we begin to develop their taste palate.

Sources have it that Italian cuisine is one of the easiest cuisines to begin your children’s palate journey with. Pasta without sauce and merely simple seasoning are what kids are most accustomed to on a regular basis. They can easily adapt to the taste of pasta as they are bland in its original flavoring. So the right way to introduce a new taste into your kid’s palate is by developing on the already existing palate and adding in flavourful sauces. San Marzano marinara sauce is one such sauce that is best given to your kids first if you ask, what might be the right place to get these la san Marzano sauce – then yes- source these from authentic Italian food stores online that deliver to your doorstep.

Here is a recipe to help you gain your child’s confidence while broadening their food horizon:

1. Adding an Element of Surprise with Provencal Stuffed Tomatoes

Often the way into your kid’s tummy is through creative tricks that engage their senses. Kids love surprises, and using this element to get them to eat newer food combinations works wonders. Most kids play along as they love the attention they are being bestowed.

Essentially, surprising kids with a stuffed food option like provencal stuffed tomatoes turn out to be one of the best recipes you can try. They easily adapt to the juicy bite of yumminess by engaging their kid-in-candy-store moment, as they lift the top layer off the tomatoes to reveal a world of flavor in food.

Ingredients for the Recipe