The benefits of CBD have been widely accepted, with both anecdotal evidence and many emerging studies pointing to its benefit for things like chronic pain, nausea, headaches, and stress. The FDA has not yet issued solid guidance as to dosage levels or guidance on the different formats, so the question remains, what is the best … Continue reading “Can You Vape CBD?”
Were you one of those people who said they’ll try out cigarettes just to experience the feeling of smoking without fearing you’ll get addicted? You probably said you could quit whenever and you won’t even start smoking actively, but before you knew it, what used to be casual smoke or two, had soon become smoking … Continue reading “Best Ways to Quit Smoking and Change Your Bad Habits”
Using eco-friendly products in your beauty routine does not mean you are really contributing to protecting our planet as there are several other considerations and changes you need to bring in your daily beauty routine to become more environmentally friendly. We have discussed a few below. 1. Use Less Water Instead of washing your face … Continue reading “9 Eco Friendly Beauty Tips to Reduce Your Carbon Footprint”
If you’re spending more time on the internet lately, you’re not alone. Fortunately, the world wide web is filled with valuable resources that are meant to inform and inspire. Beauty and health blogs give you all of the information you need to look and feel your best, from the inside out. Whether you’re looking for … Continue reading “Best Beauty and Health Blogs to Follow in 2020”
How is Cellulite Formed? Cellulite is formed when the fat cells existing beneath your skin push against the connective tissues which causes dimple like appearance through the skin. It is a misconception that only overweight people are affected by the formation of cellulite. Fat exists beneath everyone’s skin regardless of them being underweight or overweight, … Continue reading “How to Get Rid of Cellulite? 7 Tips Suggested by Dermatologists”
Hi there…
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
