5 Natural Beauty Ingredients to Welcome Into Your Skin Care Regime

  Image source: Unsplash   When it comes to caring for your skin, there are a huge range of products available, but many of these will contain harsh chemicals and artificial ingredients that can be harmful to your skin and the environment. However, our beautiful planet is awash with wonderful, natural ingredients that are primed … Continue reading “5 Natural Beauty Ingredients to Welcome Into Your Skin Care Regime”

Grow Your Own Food: The Top Health Benefits of Growing a Vegetable Garden

Cultivating and nourishing your vegetable garden can undoubtedly do a lot than providing fresh vegetables. Gardening can help you save money, improve your health, and even invigorate and revitalize one’s mood. And now that almost everything seems expensive these days, particularly at the retail stores, growing your food is the best way to at least … Continue reading “Grow Your Own Food: The Top Health Benefits of Growing a Vegetable Garden”

  • Hi there…
    I’M KAREN NIGHTINGALE!

    I believe that anyone can create a flexible, natural lifestyle without a ton of stress!

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