Image source: Unsplash When it comes to caring for your skin, there are a huge range of products available, but many of these will contain harsh chemicals and artificial ingredients that can be harmful to your skin and the environment. However, our beautiful planet is awash with wonderful, natural ingredients that are primed … Continue reading “5 Natural Beauty Ingredients to Welcome Into Your Skin Care Regime”
Sign up for access + awesome emails
Introduction Are you aging and experiencing changes in your skin texture? Worry no more! This is because research has shown that, with age come many unwanted changes, especially to the skin. Most of the common change that accompanies aging is wrinkles on the face, neck, chest and even acne. This is a very unpleasant state … Continue reading “Best Ways To Deal With Wrinkles And Acne At The Same Time”
As cheerleading changed from being a male-dominated sport to a female sport, the clothing changed to reflect the athleticism needed to be a successful cheerleader. Nowadays, the sport is predominantly female and the uniform mainly includes short skirts and tank tops. Practice Wear and Cheer Camp Lawrence Herkimer created the initial cheer camp in 1948, … Continue reading “The History of Cheerleading Apparel”
Cultivating and nourishing your vegetable garden can undoubtedly do a lot than providing fresh vegetables. Gardening can help you save money, improve your health, and even invigorate and revitalize one’s mood. And now that almost everything seems expensive these days, particularly at the retail stores, growing your food is the best way to at least … Continue reading “Grow Your Own Food: The Top Health Benefits of Growing a Vegetable Garden”
Mother, mommy, ma, mama, whatever we call them they will always be one of the most valuable women in our lives. It’s the reason why it is not easy to find or search gifts for them when their special day comes. We all wish to look for things with a sweet and tender spin. As … Continue reading “Here’s To Mom: 7 Things You Can Give To Your Mother This Mother’s Day”
I’M KAREN NIGHTINGALE!
I believe that anyone can create a flexible, natural lifestyle without a ton of stress!
- 5 Natural Beauty Ingredients to Welcome Into Your Skin Care RegimeImage source: Unsplash When it comes to caring for your skin, there are a huge range of ...
- Best Ways To Deal With Wrinkles And Acne At The Same TimeIntroduction Are you aging and experiencing changes in your skin texture? Worry no more! This is ...