Starting Your Own Business as a Vegan Nutritionist

Anyone who even just tried being vegan for a few days knows that it requires a lot of research and learning to be a health practitioner of this lifestyle. If you have a few years of being a vegan under your belt, you’re probably not only confident enough but also educated enough to help other people with their smooth transition to veganism. Plus, there are many recipes you perfected and even created on your own. 

But if you want to become a vegan nutritionist and actually offer advice and create menus for money, you need to know more than just what to eat—you need to know how the body benefits from the changes and how the food needs to be prepared to achieve the best effect. It needs some extra education! If you’re still in, here’s how you can start your vegan nutritionist business venture: 

Get registered

If you want to legally offer advice and practice nutrition, you need to become a registered dietitian (anyone can call themselves a nutritionist). If you just want to consult, you can use your current knowledge. However, with an RD title, you can get a license for your practice and even get reimbursement through insurance companies. 

Becoming a registered dietitian requires intense schooling and exams. It also requires you to learn about animal content and practice food service and clinical rotations with animal foods. If you can push through that, it will be more than worth it in the end. 

Two girls are holding apples

Find your niche

Before you sign any legal documents, it’s important to take a look at your vegan nutritionist business and consider what is it that you can offer clients that is unique. Are you offering plant-based diet schedules? Are you focusing on a vegan diet for weight loss or offering vegan supplement tips for athletes? Or maybe you specialize in raw diet plans that focus on health? Find your niche, stick to it and expand your business later. 

Work on your business plan

Developing a business plan is crucial for any business, vegan nutrition included. A business plan is a written document that describes your business, together with your sales and marketing, paints a picture of your financial background, and contains predictions about profit and loss. As an entrepreneur, your business plan helps you with your vision and goals. Sure, there will be obstacles no matter how well you prepare, but knowing that you have your business plan to turn to can prepare you well. 

Create a good website

In today’s climate, your vegan nutrition business needs to have a digital home. Your website will serve as your virtual waiting room, so make sure to create a space that’s pleasant, comforting, and helpful. Use your website name and combine it with a .me extension which is perfect for creating memorable website names and personalized pages. With a website name like this, you’ll stay in everyone’s mind. The rest you can leave to professionals. Today, having someone educated and experienced create your page is very cost-effective. If you don’t know what you need to include on your website, just pretend you’re a client looking for vegan nutrition consultants and include all the info you would want to see. 

The eggplant is drawn to look like a caricature

Define your brand

Your brand is what your company is all about—in your case, veganism, health, longevity, fitness, and care for Mother Nature. But your brand also allows your business to be seen by the public, so you want to create a strong image that will stand out from the competition. Opting for the right logo and company colors can be crucial, so pay attention to these. There are free logo generators you can use online, but if you want a logo that truly represents your vegan business, it’s best to consult with designers and get something unique. When choosing your company colors, consult the Psychology of Colors for inspiration. 

Form a legal entity

For your business to be legit, you need to establish a legal business entity like a corporation or LLC to keep you safe in case your nutritionist business gets sued. When it comes to different legal business entities, the most common structure types are the sole proprietorship, partnership, limited liability company (LLC), and corporation. When it comes to LLC, you can start it yourself, paying on the minimal LLC costs to the state, but it’s also possible to hire LLC services for a small fee if you’re not the business type. 

Start networking

If you’re starting your business from scratch, you will need to create your own network by joining your local chamber of commerce, attending wellness events, or attending vegan conferences and cooking demonstrations. It’s also smart to create separate social media accounts for your business and start creating relevant content. You can also do some real-life networking by introducing yourself to local gyms or health food stores. When you find your audience, explain what you do and how it can benefit service users. Be direct that you’re looking for clients, provide them with a way to reach you, or ask if you can follow up with them. 

Offering vegan nutrition services can benefit so many people, so don’t hesitate to start a business that will make veganism more available to everyone. Plus, the profit you make will allow you to spread your business and hopefully create even more vegans.

Five Most Essentials Steps in making A Greener Home

The world is moving towards eco living. It not only helps you to live a better life but also cuts backs your utility bills. You would be much aware of it, if you own a house and spend a lot of money in paying electricity bills and waste a lot of money in buying things that can actually be recycled. A greener home may help you to save your money as well as provide a better environment to live. Here are five things essential to design a green home:

1. Use natural light

Home builders may design special light reflectors, windows, tubes and skylights in your house, which may help the sunlight to enter the rooms. Internal lighting using sunrays has been practiced since ancient times. It is the best way to cut back on electricity that is used to light rooms during daytime. Of course, you have to use light bulbs during night but utilising the natural light will help you save some money. Sunrays helps keep the rooms warm during summers, saving your money spent for heating the rooms.

2. Indoor plants to improve air quality

Growing plants inside your home not only maintains a good air quality but also helps keep your house smelling fresh. Plants absorb the carbon dioxide present in your home and releases oxygen making it fresh and rejuvenating. Some flowering plants have a refreshing fragrance to keep your surrounding regreshing. You can save a lot of money spent in buying air refreshers by planting such trees inside your home.

3. Use Solar and renewable energy

Using renewable energy like wind energy, solar energy and geothermal energy may help you to save money. Natural resources are inexpensive and you may use them to fulfill varoius needs. Heating and cooling costs may be lowered by insulating your home. Moreover, investing in installing solar panels may help you to cut back on your electricity bills. Home builders find it easy to install solar panels and solar heaters in new houses instead of installing them on their existing home, but it is beneficial once installed. Wind power generators are also a good option to invest on. Although, there might be an initial cost involved in installing such devices, they can provide years of free electricity for your house.

4. Conserve Water

Water conservation is another way to go green in your home. This is another part which is left unconsidered by many people. A lot of water may get wasted through showers, toilet flushes and taps. Using low flow fixtures in faucets and toilets may help reduce water wastage and save your money.

5. Sustainable landscaping and organic gardens

Relaxing landscapes including ponds and outdoor furniture can be beneficial for your health. Planting more trees will improve the air circulation in and out of your home. Growing organic vegetables in your own garden will save money that you usually spent in buying them. Moreover, home grown fruits and vegetables are healthier, free from pesticides and tastes better.

Making a green home is simple yet rewarding. A few changes may save a lot of money in addition to providing a better lifestyle, which is sustainable and healthy.

How To Reduce Your Carbon Footprint

Since the Industrial Revolution in the 18th century, we have been burning fossil fuels like coal, gas and oil to produce energy for homes and factories. As a result, the Earth is now 1 degree Celsius hotter than it was a century ago. According to the United Nations, we are the last generation that can prevent irreparable damage to our planet, with only 9 years left to do it. The Paris Agreement says that we need to keep global temperature rise to 2˚C, but ideally 1.5˚C, by the end of the century. Luckily, there are a few things we can do in our personal lives to reduce our energy consumption. Here are six ways to reduce our carbon footprint.

1. Go Renewable

One of the best -if not the best- way to reduce your carbon footprint is to simply opt for clean sources of power such as solar or wind energy that produce very little greenhouse gases.

The renewable energy industry has dramatically evolved over the past few years and thanks to the improved technology and reduced costs, many home and business owners are now investing in renewable systems.

The government also encourages people to go renewable by allowing you to receive 22% of your renewable system cost as federal tax credits in addition to many incentives and rebates that will reduce your solar system’s cost even more.

In addition to the numerous environmental benefits, going renewable is, in fact, a very good investment that can save you a lot of money.

On average, a solar system will last for around 25 years and the great part is that it’ll pay for itself within 7 years by reducing your electricity bills and by selling the generated electricity to the grid (net metering).

In other words, investing in a solar system right now won’t only reduce your energy footprint but also will get you around 18 years of free electricity.

2. Invest in Energy Efficient Appliances

Another great way to reduce your home carbon footprint is to invest in high energy efficiency electronics.

Each home appliance has an energy rating, which indicates how much energy it’ll use in comparison to other products from the same category, size and capacity.

As a general rule, the more energy stars the product has, the less energy it’ll use, and the more money you will save on utility bills.

These energy efficient appliances might be a little more expensive than the other products. However, they are in fact much cheaper in the long run, as they will significantly reduce your electricity usage over time.

For instance, an energy star appliance can save you up to 50% of the energy required, which as a result saves you money.

3. Switch To LED

According to the U.S. Energy Information Administration (EIA), lighting is responsible for 6% of total U.S. energy consumption.

LED lights are 85% more energy efficient, can last 25 times longer, and they are much cheaper than incandescent lamps.

Right now, there are over 2 billion working incandescent lamps in the United States alone and if we replaced these lamps with LED lights, we can save around 30 billion dollars in electricity costs and reduce our emissions of greenhouse gases by over 1.4 million tons of CO2/Year.

4. Consume Less Energy

Obviously one of the best ways to reduce your energy footprint is to simply use less energy.

Don’t get me wrong, I’m not saying that you should go totally off grid and live off 2 gs bulbs.

All I’m trying to say is you should consume energy more wisely.

For instance, don’t leave your light on during the night or when you are out, turn off your appliances while you aren’t using them, and invest in a smart power strip.

5. Focus on Efficient Heating

According to the EIA, over 30% of the energy generated yearly is used for cooling and heating purposes.

This means more fuels and gases are used to produce more energy and subsequently more greenhouse gases are produced.

Luckily, there are some solutions we can do to decrease this effect such as:

  • Improve your sealings
  • Have better insulation
  • Use smart thermostat
  • Turn down your water heater
  • Make sure to close the refrigerator or freezer after using and don’t keep it up for long so you use less energy and also prevent damage
  • Use a cold water cycle to wash your clothes. Not many people know that, but many detergents are designed to clean better in cold water. It also helps in decreasing the energy consumption and the amount of water used

6. Do An Energy Audit

Energy audit is by far the best way to find out how and when you are consuming your energy, which devices consume the most and how to use energy wisely.

For those who don’t know, Energy Audit is a comprehensive system that provides data about a certain power system in order to manage this system.

In other words, an Energy audit tracks your usage of the devices and analyses it for you to understand how you are using these devices and which devices are wasting energy.

Of course this plays a vital role in identifying the problems with your system and how to solve these problems in order to save energy and cut costs.

7. Switch to Electric Cars

Even though they might be a little pricy, electric cars are actually cheaper in the long run due to low running costs, as well as tax incentives and government grants that apply to most of them. These zero-emission vehicles offer a smooth riding experience and reduce noise pollution as well! Also, this type of car is the least likely to fire. If you compare gas vs. electric cars fires, you’ll find out that EVs have the fewest fires per 100K vehicle sales.

Last Words

Climate change is one of the biggest fears we are facing now and we should take a step to decrease it.

This of course won’t happen in one night,however, by applying the tips mentioned in this article, we can help in decreasing our energy carbon footprint and save our planet.

In the end, we really hope you enjoyed this article as much as we did.

If you have any innovative tips to reduce your carbon footprints, please, share your thoughts with us in the comments section below.

5 Ways To Make Your Sustainable Packaging More Branded

Picking packaging based on sustainability does not call for a compromise on branding. Whether a brand selects recyclable, post-consumer recycled or other sustainable materials for stand up pouches, the use of compostable polymer-based inks and solventless lamination enables packaging to be fully customized. Here are five ways to boost the branding of sustainable packaging.


Less Is More

A minimalist approach to packaging extends to the materials used and designs printed on pouches or rollstock. Taking a “less is more” approach to package design can be an effective way to make products stand out on store shelves and in ecommerce marketplaces. 

Simple styling is on trend, so it is crucial that packaging provide consumers with a clear concept of a product for sale. Connected packaging is the best way to increase brand awareness while keeping packaging simple. Printing a QR code on each package makes it easy for customers to find out more about a product or company.


Innovative Material Choices

Choosing packaging materials that are sustainable can be a good basis for brand-building. A brand committed to environmental responsibility can experiment with options for customizing the look and feel of sustainable packaging. Polyethylene is the most popular sustainable packaging material. 

A brand might want to design printed mylar bags or other pouch materials with design options such as clouded or clear product windows, foil knockouts and varied finishes. Other types of sustainable packaging can contribute to branding in unique ways. For instance, compostable films can help a brand associate itself with nature. The materials a brand selects and how it presents packaging to customers both offer opportunities for branding.


Packaging Color Schemes

Brands should factor several color choices into designs. The background color of packaging, colors of fonts used to indicate a product and brand name and the colors in graphics all contribute toward branding. 

In general, packaging colors should correspond to contents. For the purposes of branding, a producer may want to feature a consistent color scheme or colored elements in multiple designs. Otherwise, colors on digitally printed packaging can vary based on flavor or product SKU. 


Connected Packaging Features

Sustainable packaging materials can be printed with QR codes that direct consumers or retailers to resources online. A brand could choose to use serialized QR codes to verify product authenticity. Serialized codes are also useful for branding strategies such as loyalty and reward programs.

The options for branding through connected packaging are unlimited. One way that connected packaging can contribute toward sustainability and creative branding is to offer sourcing information or disposal instructions. Connecting consumers with the product life cycle fosters relationships with a brand.


Product Line Designs

Consumables should be packaged in materials that correspond to the contents and the identity of a brand. Items in the same product line might have consistent designs that also incorporate universal branded elements.

A brand that chooses sustainable packaging has already made a meaningful decision for branding. Many consumers seek out products from companies that are committed to eco-friendly operations. Digitally printed designs on stand-up or lie-flat pouches offer further branding opportunities.

5 Reasons You Should Keep Chickens in Your Backyard

American consumption of eggs has increased in recent years. Eggs are nutrient-rich and not as harmful to cholesterol as once thought to be. 

Whether you’re eating them scrambled, poached, or sunny-side up, who wouldn’t want to wake up the taste of fresh eggs in the morning? More and more people are keeping backyard chickens for that reason. Raising chickens for eggs taste great, is sustainable and helps you save money.

But these aren’t the only benefits of raising chickens. Here are five other reasons you should keep chickens in your backyard. 


1. Maintain Your Yard

By allowing your chickens free range around your yard, they will eat pests and bugs. Chickens will reduce the damage and nuisance of these pests naturally. As a result, you won’t have to use costly, harmful pesticides to protect your lawn. 

Chickens produce a lot of waste, but this waste is full of nutrients. As a result, you can compost their waste and use it as a fertilizer in place of chemical fertilizers. Thus, you can maintain your garden with this fertilizer to live more sustainably. 

Chickens will also eat grass. So keeping backyard chickens can cut back the amount of time you spend mowing your lawn. 


2. Reduce Food Waste

After going through the work of cooking a meal, nothing feels worse than having to throw out the leftovers. With chickens, you won’t have to feel like you are wasting food because you can give those leftovers to your chickens. 

Chickens love human food and will pretty much eat anything you give them. You can research what to feed them because too many starches can be harmful to your chickens’ health, and some foods can affect how their eggs taste.  


3. Great for Education

Keeping backyard chickens is low maintenance. Setting up their living arrangements might be challenging, but they are easy to care for once that is out of the way. This ease of care makes them a great pet to teach your kids about responsibility and caring for animals. 

You can show your kids how to feed the chickens, how to clean up after them, and how to collect the eggs. 

Chicks are cute, making them a great way to get your kids interested in raising chickens and learning how to be gentle. If you are looking to teach your kids how to raise them from the start, these products can help you incubate your eggs so your kids can watch the process. 


4. Chickens Are Entertaining

Chickens have their own personalities, which is fun to observe. They can be wild and constantly up to something or complete lap chickens. They’ll peck, scratch, take dust baths, talk with each other, just to name a few fun things. 


5. Keep Chickens Out of Factory Farms

Chicken products you get in the store often come from chickens raised on factory farms, where they are often mistreated. 

By keeping chickens in your backyard, you can reduce your dependence on these unsustainable food practices. Also, you will know exactly how your chickens are being treated and fed. So, you can feel good about where at least some of your food comes from. 


Keep Chickens to Live More Sustainably

As you can see, raising chickens in your backyard can help improve your life in various ways. Caring for your own chickens is fun and highly rewarding since it can help you reduce your carbon footprint and be more self-sufficient. Since they are low maintenance, it is easy to dive right in and start making a difference right away. 

Check out the food and health sections of our site to learn more about living a healthy lifestyle.

Best Natural Living Blogs 2021

The idea is that true health comes from a balance between body and mind. The natural way to life is based on this. But almost everything can actually be approached holistically. This year, these bloggers lead the way with their commitment to educates, inspires and empowers people to live holistically in the round of the best natural living blogs.

1) Stephi LaReine

Stephi LaReine is a fashion, lifestyle, beauty and travel blog. Stephi LaReine aims to provide not only an insiders view from the fashion industry from backstage at Fashion Week and style diary but daily views surrounding her global travels, encounters with tastes, textures, sounds and scents. Stephi LaReine gives a voice to anyone who dares to be different and inspire whilst aspiring to be the best a person can be. With many awards presented to Stephi for her efforts within the fashion and beauty industry, she seeks out to primarily make the world more colourful and positive.

2) Maple Holistics

Maple Holistics was born of a desire to get back to basics and tune into what Mother Nature has known all along – simpler is better. That’s why, at the core of Maple Holistics, lies the belief that there is no better way to express your natural beauty than by using real ingredients for real results. They use naturally-derived ingredients to create personal care solutions that work for everyone, no matter your hair type, body type or beauty needs. The products are free from harmful chemicals like sulfates, parabens, and silicones. Also, they are free from animal testing and certified vegan.

3) Blufashion

Women today know how important it is to commit to their emotional and physical health and wellness but don’t have time to filter through dozens of websites for relevant advice about fitness, health, wellness, alternative medicine, style, relationships, and eco-consciousness. This is where steps in. Health, fitness, food, clean beauty, and more. We sift through the fads, feeds & daily news cycle to bring you the info and insights you need for living well.

4) Seven Roses is a blog about Vegan food, green living, cruelty-free beauty and boho lifestyle. Helping you to live a more magical & conscious life.


5) EcoParent

EcoParent is a quarterly magazine for families that want to make healthier, greener lifestyle choices. Fun and inspirational in tone – and never judgmental – we appeal to the already eco-savvy, but remain accessible to the newly eco-curious. Food, fashion, books, travel, health & beauty, home & garden, and so much more!

6) Arizona Spa Girls

Arizona Spa Girls is a local, woman-owned business dedicated to supporting Arizona’s beauty and wellness community while empowering women (and men!) to embrace a healthy, fulfilling lifestyle. Since 2002, we have provided a fun, engaging online environment for nurturing inner and outer beauty. We connect you with outstanding local businesses and health and beauty pros who can enhance your life with expert guidance. We also keep our eyes peeled for products that bring out your inner glow.
Arizona Spa Girls is your girlfriend-to-girlfriend source to spas, salons, beauty and beyond!

DIY Ways to Make Your House More Eco-Friendly

“We do not inherit the earth from our ancestors, we borrow it from our children” — goes the ancient proverb.

With active initiatives being taken to make planet Earth more habitable for the future, the trend of “green living” is in full swing.  

Wondering how to get on with the eco-friendly lifestyle changes and make your home “greener”? Taking baby steps can be a good thing because often the small changes have bigger impact than we realise.

To get you started, here is a list of some amazingly simple DIY initiatives for an eco-friendly home. 

1. Get window treatments for better insulation

A well-insulated home can mean reduced energy bills. Heavy curtains and glazed windows can not only help you hold on to your privacy but also keep your home insulated against harsh outdoor temperatures. 

 2. Exercise your green thumb

Pots of lush greenery around the house can not only elevate your mood or home ambiance but also add freshness to your indoor air. So raise your green thumb to adorn your home sustainably.

 3. Reduce, reuse, and recycle

Got food scraps to throw away? Put them in the compost bin to generate organic fertiliser for your kitchen garden. Dump the glass bottles, pet jars, paper, etc. into the recycle bin for another chance at life. 

 4. Opt for native grass for a lush green lawn

Indigenous grass-like Nullarbor Couch Turf are perfect for the Aussie climate and need very less water to thrive. Yet, these are much more luscious than artificial lawns. Opt for native grass and reduce soil erosion, improve air quality and above all, establish your connection with nature.

 5. Switch to energy-efficient lights

CFL and LED lights consume less power. They also produce less heat than incandescent bulbs which means your home remains comparatively cooler. This means your energy bill is minimised in two ways.

You can also plan for using solar energy in your home just like 23.5% of Australian homes already do. A simple installation of solar panels on rooftops can not only ease your energy bills but is also an excellent step towards sustainable living.

 6. Smart moves in the kitchen

Use your kitchen appliances smartly to reduce power consumption. While using the oven, make sure the door is properly closed. Use appropriate appliances. Moreover, take an effort in planning, prepping, and storing your meals to reduce food wastage. 

 7. Make your own cleaning liquids

Why throw away the lemon peels? Use them instead to make your cleaning liquid that can do a wonderful job of cleaning almost every surface that you can reach without the hazardous chemicals of the store-bought ones. 

 8. Save water with water-efficient showerhead

Did you know that the regular showerhead drains 25 litres of water per minute while a water-efficient variant will do the job in less than the third volume of water? Make the smart move today and save water.

Come to think of it, plastic pollution started with the use of the first single-use plastic product. C02 emissions reached dangerous levels with unbridled power consumption. And now, it’s our turn to negate this effect with one small step, taken en-masse. With these small changes, you’re more likely to set yourself for success in shifting to a more eco-friendly way of living. 


Greenify Your Commute: 5 Tips for a More Eco-Conscious Drive

When you think about your workday and the things that you enjoy about it, does your daily commute immediately come to mind? If you’re not a fan of the to-and-fro ritual of getting to work, don’t worry: you’re not alone. Research has indicated that an employee’s daily commute is one of the least favorite parts of their workday, and for good reason.


Not only does your commute have a severe negative impact on the environment, but it also is terrible for your overall well-being, too. Sitting in gridlocked traffic has been shown to raise your blood pressure and cortisol levels, and that doesn’t even begin to touch on the damage it does to our already fragile ecosystem.


Fortunately, greenifying your daily commute doesn’t have to be a difficult task. By implementing these five simple tips, you can help reduce your carbon footprint and finally start to enjoy your workday a little bit more.


Work Remotely


These days, many employees are choosing to work remotely. Furthermore, these work-from-home numbers are expected to remain consistent in the coming years. The COVID-19 pandemic required many employees to take their work home with them, and once the quarantine has lifted, this change should still remain the norm.


If you’re looking to minimize your carbon footprint, why not just work from home? Not only will you be able to avoid the tedious commute and its toll on our already limited fossil fuels, but you can also enjoy the pleasure of working from the comfort of your own house. Even working from home one or two days a week can benefit the planet greatly.


Take Alternative Transit


One of the best ways you can reduce your fuel consumption in your commute is to consider alternative modes of transportation. Taking your city’s public transit system, whether it’s through the bus or a light rail, can help offset the wastefulness of your commute.


Of course, public transit isn’t the only way to get to work, either. More and more people are embracing e-bikes, as they are fast, efficient, and don’t leave them reeking of sweat when they get to work. Or, if you live close to your workplace, why not consider walking it in? You’ll get a nice, gentle cardio workout, and it’s arguably the greenest method of commuting possible!


Carpool with Coworkers


If you and your coworkers happen to live in the same neighborhood, it wouldn’t hurt to reach out to them and discuss the possibility of sharing a ride to work. Not only is this a more environmentally friendly way to commute, but it’s also a fantastic way to reduce the cost of your daily drive, as well.


Other benefits of carpooling include less wear and tear on your own vehicle, and you can share the cost of fuel between one another. Even if you can only get one or two coworkers together, you’ll still be doing a huge part in helping to protect the environment.


Invest In an EV


Today’s electric vehicles (EVs) have come a long way from previous generations. They get more miles to the charge, and they’re one of the most environmentally friendly modes of transportation available. The newer generations of EVs are also much more attractive and more sporty than older models, too.


Keeping your EV charged is fairly simple, too. Many of them can be charged overnight in your garage, but there are also many public car charging stations scattered around most mid-sized metropolitan areas. That way, you don’t have to be worried about running out of “fuel” when you’re only halfway home!


Work Longer Hours


This tip may seem counterintuitive, but don’t dismiss it before you give a moment or two of consideration. While nobody actually likes to work longer hours without an immediate, evident reward for their efforts, this one may be worth it for you. Sneaking an extra two hours on your workday, a mere four days per week, can pay off multifold. 


Not only will you have less of a commute to contend with, but you can also enjoy one extra day off per week, since you finished your workweek duties early. However, this suggestion isn’t for everyone. If the thought of 10-hour workdays is too much for you to bear, then it’s understandable if you decide to skip it.


A Greener Commute and Happier You


If you’re getting burned out on the 9-to-5 grind, and you’re ready to reduce the amount of time you spend in traffic, then now is your chance to introduce a positive change to your commute. By simply introducing one or more of these easy, eco-conscious transportation tips today, you can both help improve your health and benefit the planet for a better tomorrow.


5 Tips to Reduce Plastic Waste in Your Home

In 2016, global plastic waste amounted to 242 million tonnes. The garbage made up 12% of the total municipal waste. This statistic shows how threatening plastics are to the environment. The worst part is that only a small percentage of the total waste materials are discovered for recycling.

Plastics take hundreds or even thousands of years to decompose, unlike organic waste, which takes only a few months. Plastic is also the primary cause of clogging drains, resulting in floods. The waste shortens animals’ lifespan if it gets into contact with their food, not to forget that plastics result in respiratory health when burned.

If you want to be good to the environment and the oceans, start by creating a sustainable home.

How Do You Reduce Plastic Waste in Your Home?

Avoid Plastic Shopping Bags

Reports by the Environmental Protection Agency reveal that one trillion plastic bags are used annually across the globe. Although they are free and may seem like a convenient way out for shoppers, plastic bags come with a high environmental cost.

Carrying your shopping bag to the store is a great way to save the environment. In fact, some places have banned the use of disposable bags to curb the constantly rising plastic waste.

The pantry makes up for the largest amount of plastic waste. Most of them are single-use shopping bags, meaning that you have to buy a new set of bags every time you go shopping.

Instead, invest in reusable shopping bags for food shopping. Some items such as veggies and fruits do not necessarily need carrying bags. You can throw them in the boot as they come for immediate use.

If you feel that the reusable bags are a bit expensive, shop with your reusable pantry containers, especially for cereals and legumes.

Say No to Plastic Straws

Fortunately, a range of sustainable brands has come up to offer glass and wooden straws. They are easy to clean, thus great for reuse. Besides being environmentally friendly, the straws are stylish and good for your health.

Therefore, you can do away with the plastic straws each time you buy a drink or want to drink your water at home.

Pro-tip; you can make your own paper straws at home to evade the costs. Just check out tips and videos online for guidance on how to do it.

Invest in Reusable Water Bottles

Plastic water bottles are a significant contributor to unending plastic wastes. People have adopted the habit of buying water at convenience stores while traveling. They carry the plastic bottles all the way to their home, which end up in the dust bins.

It would be better to invest in quality water bottles and carry your water as you leave home. You can refill the bottle later in the day, thus no need for buying water. In addition to saving the environment, the idea comes handy to save your money.

The same applies to coffee mugs. Avoid the plastic cups offered at the coffee shop. Instead, bring your own thermos for your daily go-to coffee to minimize your plastic footprint. You can refill your coffee as many times as you wish, without the need for disposable mugs. 

Contact Plastic Recycling Company

As much as you try, some plastics are hard to do away with altogether. From time to time, you may want to dispose of your plastic basins or toys that your kids have outgrown. The least you can do is to ensure that you dispose of them appropriately.

You cannot go wrong by contacting a reliable plastic recycling company and let the expert do what they do best. Recycling reduces landfills, saves you the landfill taxes, and it is a chance for you to create employment opportunities.

Buy Food in Bulk

If you can, buy food in bulk to minimize the need for packaged goods. Disposable containers have become the norm in supermarkets and stores. From PET bottles to plastic containers and polystyrene trays, sellers always have plastic packaging to offer.

You can avoid the plastic bags by buying items in bulk which in most cases come packed in reusable containers. If you must buy food in small quantities, get steel containers for storage. Also, if you must carry to work, avoid the Tupperware containers and instead get glass containers.

Final Thought

Plastic waste is a significant threat to the surroundings and everything in it. It is your responsibility to look after the environment you live in, and it all starts at home. Check out the highlighted tips on how to reduce plastic waste at home.

Take the initiative to create a sustainable living space, not only for you but for your loved ones, plants, and animals. The planet will thank you, and so will your health, for creating a toxic-free environment. 

How to be an Eco-Friendly Parent

Being eco-friendly can seem impossible when you have kids. There are enough things to worry about without having to parent the planet, too.

But it doesn’t have to be too tricky to try and live a little more sustainably. In fact, if parents instill a more eco-conscious mantra into themselves, the world will hopefully be a better place for our little ones in the future. Just look at the auto industry, right now every brand in the auto industry has a 100% electric car in the offer that offers best auto insurance for green living. But there’s a lot to do in other business areas and industries!

With more and more brands becoming more eco-conscious and the conversation about our impact on the planet being brought to the forefront, people are finding ways of making parenting a little more sustainable and planet-friendly.

Here are three ways in which you can be an eco-friendlier parent.

Cheeky Panda Biodegradable Nappies

Nappies have long been an unsustainable necessity for new-borns. Unfortunately, there aren’t many out there that are very eco-friendly. Nappies normally end up on a landfill, piling up endlessly.

Luckily, Cheeky Panda’s Biodegradable Nappies, made from bamboo, have very little impact on the planet. They’re two-thirds biodegradable and plastic-free, plus they boast ‘Aqua-lock’ technology save from unfortunate spills.

Because they’re made from bamboo, they’re also naturally hypoallergenic and soft on baby’s skin. Cheeky Panda also make super soft bamboo baby wipes, which are also biodegradable and good for the planet!


Plastic-Free toys

Plastic is baaaad. Everyone knows it (now anyway, back in the day nobody paid much attention).

One way around facing the war on plastic is to avoid buying toys and games with BPA in them. BPA is the bad one which is toxic and lives on the Earth for years and years.

Brands like Green Toys are great eco-alternatives to toys made from plastic. You can even subscribe to monthly toy box clubs, which will send your child a box of toys to play with each month, which you then send back. Toys are then cleaned and sent on to another lucky child! It’s the ultimate circular economy.

Green cleaning

When struck down by a stain or your surfaces need a sweep, take a look in your food cupboard before reaching for the spray bottle.

Cut down your use of harsh chemicals in your cleaning kit. These are potentially harmful and toxic, something you don’t want your baby breathing in.

Alternatively, use natural cleaning products such as lemon or vinegar, around your home. These are just as effective at killing germs, wiping down surfaces and making sure your home is sparkling clean. Plus, they’re loads cheaper in the long-run.

By using natural ingredients, you’re reducing your plastic use as well as your waste. Plus, you’re reducing the chances of your baby coming into contact with toxic substances.


It’s no secret that kids can be an environmental nightmare – the amount of ‘new’ things they require as they grow up is enormous – much of which is disposable and single-use.

However, with just a few small changes like the ones above, you can reduce your impact and effect on the Earth for not only yourself but your little one, too.